Sausage Stroganoff

Cook: 30 min Serves: 4 Cuisine: American

Creamy sausage stroganoff with tender noodles, savory flavors of pork sausage, tomatoes, and sour cream, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. pork sausage
  • 1 c. finely chopped onion
  • 1 c. finely chopped green peppers
  • 1 (16 oz.) can tomatoes
  • 1 (8 oz.) sour cream
  • 1 c. water
  • 1 Tbsp. sugar
  • 2 tsp. salt
  • 1 tsp. chili powder
  • 1 (8 oz.) pkg. narrow egg noodles

Instructions

  1. In a large skillet, combine sausage, onion, and green pepper. Cook over medium heat until sausage is brown and onion is tender. Drain off pan drippings.
  2. Combine tomatoes, sour cream, water, sugar, salt, chili powder, and seasonings.
  3. Stir the tomato mixture into the sausage mixture.
  4. Stir in the cooked noodles.
  5. Cover and simmer for about 30 minutes or until noodles are tender, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider using Italian sausage instead of plain pork sausage. You can substitute the sour cream with Greek yogurt for a healthier option. If you want to add some vegetables, mushrooms or spinach can be great additions. Don't forget to adjust the seasoning based on your preference, especially if you're using flavored sausage. This dish is a great way to use up leftover ingredients from other meals, similar to how you might use them in Mini Ham Puffs.

Serving Suggestions

Serve the sausage stroganoff over a bed of fresh egg noodles or rice for a comforting meal. It pairs beautifully with a side of Just Like Fresh Cooked Green Beans for a balanced dish. You might also enjoy a simple salad, such as Midwest Vegetable Crunch Salad, to add some freshness to the table. A sprinkle of fresh parsley on top can enhance the presentation.

Storage & Reheating

To store leftovers, let the stroganoff cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. When reheating, add a splash of water to the skillet to loosen the sauce and prevent it from drying out. Heat it gently over medium-low heat, stirring occasionally, until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Stroganoff contains roughly 416 calories, with 12g protein, 74g carbohydrates, and 12g fat. It is an excellent source of vitamin C (349% of the Daily Value), vitamin A (47% of the Daily Value), and dietary fiber (41% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2615mg per serving (114% of the Daily Value).

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 11.6g 15% DV
Carbs 74.1g 27% DV
Fiber 11.4g 41% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 2614.6mg 100% DV
Potassium 1168.2mg 25% DV
Cholesterol 12.4mg 4% DV

Vitamins & Minerals

Vitamin A 419.5mcg 47% DV
Vitamin C 314.5mg 100% DV
Vitamin D 0mcg
Calcium 253.2mg 19% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the pork sausage with ground turkey or chicken for a leaner option. Just be sure to adjust the cooking time as needed, since leaner meats may cook faster than pork. Additionally, you could use beef if you prefer a traditional stroganoff flavor.

Is this dish suitable for freezing?

Absolutely! Sausage stroganoff can be frozen for up to 2-3 months. Make sure to cool the dish completely before transferring it to a freezer-safe container. When you're ready to eat, thaw it in the refrigerator overnight and reheat gently on the stove, adding a little water if necessary.

What can I add to make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce into the sausage mixture. You can also increase the chili powder or add crushed red pepper flakes to your taste. Just remember to start with small amounts and adjust according to your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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