Sauteed Peppers

Name: Sauteed Peppers
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 C green pepper strips, 1/4 x 2 inch; 1 C sweet red pepper strips, 1/4 x 2 inch; 1 C sliced fresh mushrooms; 2 Tbsp olive oil; 1 clove garlic, pressed or minced; 1 Tbsp chopped pimento, optional; 1/4 tsp salt; Dash pepper

Vegan Vegetarian

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Colorful sautéed peppers and mushrooms combine fresh flavors with a hint of garlic and pimento, perfect as a side dish for casual gatherings or weeknight dinners.

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Ingredients

1 C green pepper strips, 1/4 x 2 inch ⓘ
1 C sweet red pepper strips, 1/4 x 2 inch ⓘ
1 C sliced fresh mushrooms ⓘ
2 Tbsp olive oil ⓘ
1 clove garlic, pressed or minced ⓘ
1 Tbsp chopped pimento, optional ⓘ
1/4 tsp salt ⓘ
Dash pepper ⓘ

Instructions

Combine green and red pepper strips and sliced mushrooms in a 2-quart casserole.
Add olive oil, garlic, pimento (if using), salt, and pepper. Cover and cook until vegetables are tender.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 25.5g 33% DV

Carbs 13.7g 5% DV

Fiber 2.7g 10% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 9763mg 100% DV

Potassium 347.3mg 7% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 80.6mg 90% DV

Vitamin D 6.6mcg 33% DV

Calcium 61.8mg 5% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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