Savory Pepper Steak (West)

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A hearty savory pepper steak cooked with tomatoes and Worcestershire sauce, perfect for comforting dinners. Its rich flavors suit beef lovers and those craving a quick, satisfying meal.

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Ingredients

  • 1/4 cup flour
  • Salt and pepper to taste
  • 2 pounds round steak, cut in strips
  • 1/4 cup bacon fat
  • 1/2 cup onion
  • 1 large garlic clove, minced
  • 1 cup drained chopped tomatoes
  • 1 to 1 1/2 cups water
  • 1 tablespoon Worcestershire sauce

Instructions

  1. Combine flour, salt, and pepper, then toss the beef strips in the mixture.
  2. Heat bacon fat over high heat in a large skillet or pan.
  3. Cook the beef about four minutes or until browned, then reduce heat.
  4. Add chopped onion and minced garlic to the pan.
  5. Stir in drained chopped tomatoes, water, and Worcestershire sauce.
  6. Simmer uncovered for 45-60 minutes or until the meat is tender.
  7. Serve hot with steamed rice.

Tips & Substitutions

For a thicker sauce, consider adding a cornstarch slurry towards the end of cooking. If you don’t have bacon fat, vegetable oil can be used as a substitute, but the dish will lack some depth of flavor. You can also experiment with different types of steak, such as sirloin or flank, for varied textures. Pair this savory dish with steamed rice to soak up the delicious sauce.

Serving Suggestions

Serve the Savory Pepper Steak hot, over a bed of steamed rice for a comforting meal. It also pairs wonderfully with a side of steamed vegetables or a fresh green salad. For a heartier option, consider serving it alongside Tightwad Baked Beans, which would complement the savory flavors beautifully.

Storage & Reheating

To store leftovers, let the dish cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. When reheating, do so on the stove over low heat with a splash of water to prevent drying out. This method will help maintain the dish's flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Pepper Steak (West) contains roughly 806 calories, with 17g protein, 112g carbohydrates, and 34g fat. It is an excellent source of protein (33% of the Daily Value), iron (32% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2654mg per serving (115% of the Daily Value).

806 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 33.6g 43% DV
Carbs 111.8g 41% DV
Fiber 6.5g 23% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 2653.9mg 100% DV
Potassium 606.7mg 13% DV
Cholesterol 7.4mg 2% DV

Vitamins & Minerals

Vitamin A 13.2mcg 1% DV
Vitamin C 20.8mg 23% DV
Calcium 141.3mg 11% DV
Iron 5.7mg 32% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use other cuts of beef like sirloin or flank steak, though cooking times might vary slightly. For a different flavor profile, you could also try using pork or chicken, but adjust the cooking times accordingly to ensure the meat is tender and fully cooked.

What can I do if my sauce is too thin?

If the sauce is too thin, you can thicken it by creating a cornstarch slurry with equal parts cornstarch and water. Stir this mixture into the simmering sauce and cook for a few more minutes until it thickens. Alternatively, let it simmer uncovered for a longer period to reduce and concentrate the flavors.

How can I make this dish spicier?

To add heat to the Savory Pepper Steak, consider incorporating some crushed red pepper flakes or diced jalapeños when cooking the onions and garlic. You could also serve it with a side of hot sauce for those who prefer a kick. Adjust the amounts based on your spice tolerance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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