Savory Veal Pot Roast

Cook: 150 min Serves: 8 Cuisine: American

Savory veal pot roast features tender veal in a flavorful sauce with paprika, mustard, and vinegar, perfect for hearty family dinners and special occasions.

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Ingredients

  • 5 lb. veal rump roast
  • 4 Tbsp. flour
  • 1 tsp. paprika
  • 1 Tbsp. dry mustard
  • 1 Tbsp. brown sugar
  • 1/4 tsp. black pepper
  • 4 Tbsp. vinegar
  • 1 1/2 c. water
  • 2 Tbsp. shortening
  • 1 tsp. basil
  • 1 Tbsp. salt
  • 1 small onion, finely chopped

Instructions

  1. Roll veal in 3 tablespoons flour mixed with paprika; brown meat in fat in Dutch oven.
  2. Add the rest of the ingredients, except reserve 1/4 cup water and rest of flour.
  3. Cover and cook over low heat for 2 hours and 30 minutes or until done.
  4. Stir the sauce and turn the meat during cooking to evenly distribute seasoning.

Tips & Substitutions

For a more tender veal, consider marinating it overnight in vinegar and spices. You can substitute the veal with beef chuck roast if desired, though cooking times may vary. If you want to enhance the flavor, add garlic or mushrooms to the pot. Use fresh herbs instead of dried for a brighter taste.

Serving Suggestions

Serve the savory veal pot roast with creamy mashed potatoes or a side of buttered green beans for a delightful meal. The rich sauce is perfect for drizzling over roasted vegetables or crusty bread. For dessert, consider pairing it with a slice of Busha'S Cheesecake or Pecan Meringue Pie for a balanced dinner.

Storage & Reheating

Allow the pot roast to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, place it in a covered pot over low heat, adding a splash of water or broth to maintain moisture, or microwave in short intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Veal Pot Roast contains roughly 413 calories, with 6g protein, 80g carbohydrates, and 2g fat. It is an excellent source of iron (24% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 937mg per serving (41% of the Daily Value).

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 2.5g 3% DV
Carbs 79.7g 29% DV
Fiber 1.7g 6% DV
Sugar 39.4g 79% DV

Electrolytes

Sodium 937.1mg 41% DV
Potassium 367.7mg 8% DV

Vitamins & Minerals

Vitamin A 35.3mcg 4% DV
Vitamin C 1.2mg 1% DV
Calcium 90.2mg 7% DV
Iron 4.2mg 24% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute the veal with a beef chuck roast or pork shoulder. Keep in mind that cooking times may vary, and you should adjust accordingly to ensure the meat is tender and fully cooked.

What can I serve with the savory veal pot roast?

This dish pairs well with a variety of sides, such as roasted root vegetables, creamy polenta, or a fresh garden salad. To elevate the meal, consider serving it alongside a warm loaf of bread for soaking up the delicious sauce.

How can I make this recipe ahead of time?

You can prepare the pot roast a day in advance and refrigerate it overnight. Reheat it gently on the stovetop or in the oven before serving. This also allows the flavors to meld and enhance the overall taste of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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