Savoy Cabbage And Corn Chowder
Ingredients
- 1/2 savoy cabbage, shredded ⓘ
- 1/2 red onion, minced ⓘ
- 1/2 carrot, diced ⓘ
- 2 medium potatoes, cubed ⓘ
- 1 red chili pepper, chopped and seeded ⓘ
- 2 tablespoons fresh coriander, chopped ⓘ
- 1 cup corn, frozen ⓘ
- 1 stalk celery, chopped ⓘ
- 1 tablespoon dried rosemary ⓘ
- 1 tablespoon vegetable stock powder ⓘ
- 1 cup milk ⓘ
- boiling water ⓘ
- 1/4 cup fresh thyme, for garnish
Instructions
- Put vegetables-- except for corn-- spices and bouililon powder into a large saucepan and add boiling water until vegetables are just covered.
- Simmer until potatoes are cooked.
- Puree 1/2 the soup.
- Add corn and milk.
- Cook for a couple minutes, until corn is cooked and soup is heated through.
- Top with some freshly picked thyme and serve with a salad or fresh biscuits.
Nutrition & Diet Analysis (per serving)
583
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).