Scalloped Green Peppers

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Creamy scalloped green peppers layered with eggs and cheese, baked to perfection. A comforting dish with savory flavors, ideal for family dinners or special occasions.

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Ingredients

  • 2 hard-cooked eggs, sliced thin
  • 2 cups green pepper, diced
  • 1/2 pound processed cheese, sliced thin
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 3/4 cup milk
  • 1 cup bread crumbs
  • 2 tablespoons butter or margarine

Instructions

  1. Grease a 1 1/2-quart casserole dish.
  2. Place a layer of sliced hard-cooked eggs in the bottom of the casserole.
  3. Add a layer of diced green peppers, then slices of processed cheese, repeating until all ingredients are used.
  4. Sprinkle with salt and pepper.
  5. Pour milk evenly over the layered mixture.
  6. Combine bread crumbs with melted butter or margarine and sprinkle over the top.
  7. Cover the casserole and bake at 350°F (175°C) for 45 minutes until bubbly and golden.

Tips & Substitutions

For a twist, consider adding cooked ground meat or sautéed onions between the layers for extra flavor. You can substitute the processed cheese with cheddar or mozzarella for a different taste. If you're looking for a healthier option, try using low-fat cheese and almond milk instead of regular milk. This dish is versatile and can easily be adapted to suit your dietary preferences.

Serving Suggestions

This scalloped green peppers dish pairs beautifully with grilled meats or a fresh garden salad for a complete meal. For a heartier option, serve alongside mashed potatoes or rice. It's perfect for potlucks or family gatherings, and can complement other American recipes like Jalapeno Broccoli Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated through. You can also microwave individual portions, covering them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Green Peppers contains roughly 699 calories, with 16g protein, 138g carbohydrates, and 11g fat. It is an excellent source of vitamin C (100% of the Daily Value), protein (31% of the Daily Value), and calcium (29% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2421mg per serving (105% of the Daily Value).

699 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 10.6g 14% DV
Carbs 137.7g 50% DV
Fiber 4.8g 17% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 2421mg 100% DV
Potassium 971.2mg 21% DV
Cholesterol 310.1mg 100% DV

Vitamins & Minerals

Vitamin A 96.1mcg 11% DV
Vitamin C 90.2mg 100% DV
Vitamin D 0mcg
Calcium 372.6mg 29% DV
Iron 5mg 28% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peppers instead of diced green peppers?

Yes, fresh green peppers will work well in this recipe. Just be sure to dice them evenly for consistent cooking. If you prefer a sweeter flavor, you might also consider using yellow or red bell peppers.

Is there a vegetarian alternative for the cheese?

Absolutely! You can use plant-based cheese alternatives that melt well, such as cashew cheese or soy-based cheese. This will keep the dish vegetarian while still providing a creamy texture.

Can I prepare this dish ahead of time?

Yes, you can assemble the casserole in advance and refrigerate it until you are ready to bake. Just remember to let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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