Scampi Oreganato

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Juicy shrimp coated in seasoned butter and broiled to perfection, offering bold garlic and lemon flavors with a hint of parsley, ideal for seafood lovers and special dinners.

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Ingredients

  • 1/2 cup butter, melted
  • 1/2 tablespoon granulated onion
  • pinch of fresh parsley
  • 1 package frozen green whole shrimp
  • 1 tablespoon granulated garlic
  • dash of Tabasco
  • juice of 1 lemon

Instructions

  1. Blend melted butter with granulated onion, granulated garlic, a pinch of parsley, and a dash of Tabasco; add lemon juice to the mixture.
  2. Brush the seasoned butter over the frozen green shrimp with shells on.
  3. Broil the shrimp for 4 to 5 minutes until cooked through and slightly browned.
  4. Serve hot over rice pilaf.

Tips & Substitutions

For best results, ensure the shrimp are fully thawed before applying the butter mixture for even cooking. You can substitute the granulated onion with finely chopped fresh onion for a stronger flavor. If you prefer a milder dish, reduce the amount of Tabasco or use a different hot sauce. This dish pairs beautifully with Scalloped Green Peas And Onions for a delightful meal.

Serving Suggestions

Serve the Scampi Oreganato over a bed of rice pilaf to soak up the delicious buttery sauce. A simple green salad or steamed vegetables make excellent accompaniments. For a complete meal, consider pairing it with Basic 7-Up Pancakes for a unique twist on your dinner experience.

Storage & Reheating

To store leftovers, place any uneaten shrimp in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in the oven at a low temperature to prevent the shrimp from becoming rubbery. Alternatively, you can microwave them briefly, covered, at medium power.

Nutrition & Diet Analysis (per serving)

Each serving of Scampi Oreganato contains roughly 146 calories, with 6g protein, 30g carbohydrates, and 3g fat. It is an excellent source of iron (76% of the Daily Value), dietary fiber (58% of the Daily Value), and calcium (38% of the Daily Value), and a good source of potassium and protein. It also contributes 16g of dietary fiber toward your daily target.

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 3.4g 4% DV
Carbs 30g 11% DV
Fiber 16.1g 58% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 37mg 2% DV
Potassium 713.4mg 15% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 39.2mcg 4% DV
Vitamin C 11.1mg 12% DV
Calcium 497.4mg 38% DV
Iron 13.7mg 76% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of frozen?

Yes, fresh shrimp can be used in this recipe. Just make sure to adjust the cooking time slightly, as fresh shrimp may cook faster than frozen ones. Watch for the shrimp to turn pink and opaque to ensure they are cooked through.

What if I don't have Tabasco sauce?

If you don't have Tabasco sauce, you can substitute it with any other hot sauce you prefer, or even a pinch of red pepper flakes for some heat. Adjust the quantity according to your spice tolerance.

Is this recipe suitable for freezing?

While it's best to enjoy the shrimp fresh, you can freeze them after cooking for up to 2 months. Ensure they are in an airtight container. Thaw in the refrigerator before reheating, but be aware that texture may change slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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