Scottsbluff Eggs

Prep: 20 min Serves: 12 Cuisine: American

Creamy, cheesy egg casserole with green chilies and creamed corn, perfect for brunch gatherings or make-ahead meals that serve a crowd with bold flavors.

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Ingredients

  • 12 eggs, beaten
  • 2 (17 oz.) cans creamed corn
  • 2 (4 oz.) cans chopped green chilies, drained
  • 2 cups (8 oz.) extra-sharp Cheddar cheese, shredded
  • 2 cups (8 oz.) Monterey Jack cheese, shredded
  • 1 Tbsp. instant grits
  • 1 1/2 tsp. Worcestershire sauce
  • dash of pepper

Instructions

  1. In a large bowl, combine all ingredients and beat until well mixed.
  2. Pour the mixture into a baking dish.
  3. If desired, prepare two batches for brunch for 16 people.
  4. Can be made ahead, covered, and refrigerated up to 24 hours.
  5. Remove from refrigerator 1 hour before baking and then bake as desired.

Tips & Substitutions

For a creamier texture, consider using fresh corn off the cob instead of canned creamed corn. You can also substitute the Cheddar with a mild cheese if you prefer a less intense flavor. Adding some diced bell peppers can enhance the dish's color and nutrition. If you want to spice it up, try adding some jalapeños alongside the green chilies.

Serving Suggestions

Serve Scottsbluff Eggs warm as a hearty brunch option, paired with a fresh fruit salad or some crispy bacon for a satisfying meal. It also goes well with a side of toast or bagels. For a unique twist, consider serving it alongside Euricka'S Sugar Cookies for a sweet finish to your brunch spread.

Storage & Reheating

Leftover Scottsbluff Eggs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and warm in short intervals until heated through, or bake in a preheated oven at 350°F (175°C) for about 15-20 minutes until hot. This dish holds up well, making it perfect for meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Scottsbluff Eggs contains roughly 523 calories, with 20g protein, 107g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (229% of the Daily Value), protein (39% of the Daily Value), and calcium (33% of the Daily Value). Note that it is relatively high in sodium, at 611mg per serving (27% of the Daily Value).

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 16.9g 22% DV
Carbs 106.8g 39% DV
Fiber 64.1g 100% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 611.4mg 27% DV
Potassium 390.8mg 8% DV
Cholesterol 143.3mg 48% DV

Vitamins & Minerals

Vitamin A 177.9mcg 20% DV
Vitamin C 18.9mg 21% DV
Vitamin D 0.2mcg 1% DV
Calcium 431.4mg 33% DV
Iron 3.6mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg substitutes in this recipe?

Yes, you can use egg substitutes such as flaxseed meal or commercial egg replacers. Keep in mind that the texture may vary slightly, but it should still yield a delicious result. Adjust the quantity according to the package instructions to match the number of eggs needed.

How can I make this recipe ahead of time?

You can prepare the mixture a day in advance and store it covered in the refrigerator. Just be sure to take it out an hour before baking to bring it to room temperature. This makes it convenient for brunch gatherings, allowing you to enjoy the occasion without much fuss.

Can I freeze Scottsbluff Eggs?

Yes, you can freeze Scottsbluff Eggs for up to 2 months. After baking, allow it to cool completely, then wrap tightly in plastic wrap and aluminum foil before freezing. To reheat, thaw overnight in the refrigerator and bake in the oven until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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