Scrumptious Meatloaf
Ingredients
- 1 lb extra lean ground beef ⓘ
- 1/2 cup tomato paste (4 ozs) ⓘ
- 1/4 cup onion, chopped ⓘ
- 1/4 cup green pepper ⓘ
- 1/4 cup red pepper ⓘ
- 1 cup fresh tomato, blanched, chopped ⓘ
- 1/2 teaspoon low-sodium mustard ⓘ
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon hot pepper, chopped ⓘ
- 2 garlic cloves, chopped ⓘ
- 2 stalks scallions, chopped ⓘ
- 1/2 teaspoon ground ginger ⓘ
- 1/8 teaspoon ground nutmeg
- 1 teaspoon orange rind, grated ⓘ
- 1/2 teaspoon thyme, crushed ⓘ
- 1/4 cup breadcrumbs, finely grated ⓘ
Instructions
- Mix all ingredients together.
- Place in 1-pound loaf pan (preferably a pan with a drip rack) and bake covered at 350° F for 50 minutes.
- Uncover pan and continue baking for 12 minutes.
Nutrition & Diet Analysis (per serving)
728
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).