Scurry Supper Casserole

Cook: 30 min Cuisine: American

A hearty casserole combining crispy Tater Tots with seasoned ground beef, vegetables, and creamy mushroom soup, ideal for comforting family dinners and easy weeknight meals.

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Ingredients

  • 1 lb. bag frozen Tater Tots
  • 1 lb. hamburger, browned and drained
  • 1 (16 oz.) can corn, drained
  • 1 (16 oz.) can green beans, drained
  • 1/4 cup chopped onions
  • 1 can mushroom soup

Instructions

  1. Brown and drain hamburger; place in large casserole dish for the first layer.
  2. Layer drained can of corn over the hamburger.
  3. Add a layer of drained mushrooms and chopped onions.
  4. Next, layer drained green beans.
  5. Place frozen Tater Tots side by side on top, covering the entire casserole.
  6. Bake in a 350°F oven for 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 7.5g 10% DV
Carbs 38g 14% DV
Fiber 21.5g 77% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 293.8mg 13% DV
Potassium 140.5mg 3% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 1.9mg 2% DV
Calcium 49.8mg 4% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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