Sea Foam Candy

Prep: 10 min Cook: 15 min

Sea Foam Candy is a light, airy treat with a crunchy texture and sweet caramel flavor, perfect for festive occasions or as a delightful homemade confection.

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Ingredients

  • 2 cups brown sugar
  • 1/2 cup water
  • 1/4 teaspoon cream of tartar
  • 2 firmly beaten egg whites

Instructions

  1. Mix brown sugar, water, and cream of tartar in a saucepan. Cook with the lid on until the sugar crystals melt.
  2. Continue cooking on medium heat until the mixture thickens slightly.
  3. Test the syrup by pouring a small amount from a spoon; continue until a hair-like strand of syrup flows out about 4 to 5 inches.
  4. Pour the hot syrup immediately over the beaten egg whites in a mixer.
  5. Continue beating until the mixture loses its shiny appearance.
  6. Spoon out the mixture onto a slightly buttered sheet of wax paper and allow to set.

Tips & Substitutions

To achieve the perfect consistency, use a candy thermometer to monitor the syrup's temperature, aiming for the hard-ball stage around 250°F. If you prefer a lighter flavor, substitute half of the brown sugar with granulated sugar. Ensure your mixing bowl and beaters are grease-free for better egg white whipping. For a fun variation, consider adding a hint of vanilla or almond extract for extra flavor.

Serving Suggestions

Sea Foam Candy can be enjoyed on its own or as a delightful topping for desserts like ice cream or cakes. It pairs beautifully with a cup of coffee or tea. For a festive touch, consider serving it alongside Spicy Sugar Nuts for a sweet and savory contrast, making it a perfect treat for gatherings.

Storage & Reheating

Store any leftover Sea Foam Candy in an airtight container at room temperature to maintain its texture. Avoid refrigerating as moisture can make it sticky. If the candy becomes too hard, place it in a warm area for a few minutes to soften slightly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sea Foam Candy contains roughly 172 calories, with 12g protein and 31g carbohydrates. It is an excellent source of protein (24% of the Daily Value).

172 kcal 9% DV

Macronutrients

Protein 12.2g 24% DV
Total Fat 0g
Carbs 30.8g 11% DV
Fiber 0g
Sugar 29.9g 60% DV

Electrolytes

Sodium 201.6mg 9% DV
Potassium 260.2mg 6% DV

Vitamins & Minerals

Calcium 39.2mg 3% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use powdered sugar instead of brown sugar?

Powdered sugar is not recommended as it lacks the structure needed for this candy. Brown sugar provides the necessary moisture and flavor. If you're looking for a substitute, try using light brown sugar for a similar taste and texture.

What can I do if my candy doesn't set properly?

If your Sea Foam Candy doesn't set, it may not have reached the right temperature during cooking. You can reheat the mixture gently while stirring, then pour it over beaten egg whites again. If it still doesn't set, use it as a topping for ice cream or blend it into milkshakes.

How long does Sea Foam Candy last?

When stored properly in an airtight container at room temperature, Sea Foam Candy can last for up to two weeks. However, it's best enjoyed fresh to appreciate its light and airy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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