Sea Lime Jello Salad

Prep: 20 min Cook: 5 min Serves: 8 Cuisine: American

Sea Lime Jello Salad offers a refreshing, tangy combination of lime flavor, creamy cheese, and sweet pineapple, perfect for summer gatherings or festive occasions.

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Ingredients

  • 3 oz. lime jello
  • 8 oz. cream cheese, softened
  • 1/2 cup chopped nuts
  • 1 cup boiling water
  • 8 3/4 oz. crushed pineapple

Instructions

  1. Dissolve lime jello in boiling water.
  2. Add softened cream cheese and blend until only small specks remain.
  3. Refrigerate until cool, but not set.
  4. Fold in crushed pineapple and chopped nuts.
  5. Fold in Cool Whip.
  6. Pour into a jello mold and refrigerate until fully set.

Tips & Substitutions

To enhance the texture, make sure the cream cheese is well-softened before blending with the jello mixture. If you prefer a lower-calorie option, consider using reduced-fat cream cheese and a sugar-free lime jello. You can substitute chopped walnuts with pecans or almonds for a different flavor. For added freshness, a splash of lime juice can brighten the taste.

Serving Suggestions

This Sea Lime Jello Salad is a delightful addition to summer picnics or holiday meals, pairing beautifully with dishes like Mrs. Christopher'S Cheese Potato Casserole. Serve it as a refreshing side or a light dessert. Garnish with additional whipped topping and a sprinkle of chopped nuts for visual appeal and an extra crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To serve, simply scoop out portions as needed. Avoid freezing this salad, as the texture will change when thawed. If the salad becomes too firm in the fridge, let it sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sea Lime Jello Salad contains roughly 210 calories, with 3g protein, 24g carbohydrates, and 12g fat.

210 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 11.9g 15% DV
Carbs 24.3g 9% DV
Fiber 0.5g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 57.3mg 2% DV
Potassium 255.9mg 5% DV
Cholesterol 9.6mg 3% DV

Vitamins & Minerals

Vitamin A 33.3mcg 4% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.1mcg
Calcium 25.4mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this Sea Lime Jello Salad a day in advance. Simply follow the recipe and store it in the refrigerator. This allows the flavors to meld beautifully, making it even more delicious when served. Just ensure it's covered to prevent absorbing any odors from the fridge.

What can I use instead of Cool Whip?

If you prefer a homemade option, you can substitute Cool Whip with freshly whipped cream. Just whip heavy cream with a bit of sugar until soft peaks form, then gently fold it into the salad mixture. This will provide a rich and creamy texture while keeping the dish light.

Is this recipe suitable for vegetarians?

Yes, this Sea Lime Jello Salad is suitable for vegetarians as it contains no meat or gelatin, which is often derived from animal sources. Just ensure that the jello brand you use is vegetarian-friendly, as some jellos may contain gelatin. Generally, many brands now offer plant-based alternatives.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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