Seaburgers
Seaburgers are flavorful tuna sandwiches baked to perfection, combining creamy mayonnaise, tangy catsup, sweet relish, and fresh vegetables for a satisfying meal suitable for lunch or casual dinners.
Ingredients
Instructions
- Mix the tuna, mayonnaise, catsup, sweet relish, chopped onions, chopped green pepper, salt, and pepper in a bowl.
- Place the mixture into hamburger rolls.
- Wrap the sandwiches in foil and bake at 350°F for 25 to 30 minutes.
Tips & Substitutions
For a creamier texture, consider adding a bit more mayonnaise or substituting Greek yogurt for half of the mayonnaise. You can also customize the flavor by adding spices like dill or garlic powder. If you prefer a crunchier texture, try using diced celery instead of green pepper. This recipe is a great alternative for those looking for seafood recipes that are easy to prepare.
Serving Suggestions
Serve Seaburgers with a side of crispy potato chips or a fresh garden salad for a complete meal. You might also pair them with a tangy coleslaw or some pickles for added crunch. These sandwiches are perfect for casual gatherings and can be enjoyed as part of a larger spread of American recipes.
Storage & Reheating
Store any leftover Seaburgers in an airtight container in the refrigerator for up to 3 days. To reheat, unwrap the sandwiches from the foil and place them in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. This method helps keep the bread from becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Seaburgers contains roughly 224 calories, with 21g protein, 23g carbohydrates, and 6g fat. It is an excellent source of protein (42% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1192mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Seaburgers?
Yes, you can freeze the prepared mixture before assembling the sandwiches. Wrap it tightly and store it in the freezer for up to 2 months. When ready to use, thaw it in the refrigerator overnight and follow the assembly instructions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).