Seafood Salad Casserole

Prep: 20 min Cook: 30 min Serves: 7 Cuisine: American

A creamy seafood casserole with crab, shrimp, and crunchy potato chips, perfect for special occasions or family dinners, offering rich flavors and satisfying textures.

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Ingredients

  • 3 cans crab meat
  • 3 cans shrimp
  • 1/2 cup green pepper, finely chopped
  • 1/4 cup onion, finely chopped
  • 1 1/2 cups celery, finely chopped
  • 1 cup mayonnaise
  • a pinch of salt
  • 1 1/2 tablespoons Worcestershire sauce
  • 2 cups crushed potato chips

Instructions

  1. Add crab meat and shrimp to the chopped vegetables.
  2. Stir in mayonnaise, salt, and Worcestershire sauce.
  3. Mix everything as for a salad.
  4. Transfer the mixture into a 3-quart casserole dish.
  5. Top with crushed potato chips.
  6. Bake at 400°F for 25 to 30 minutes until bubbly and golden.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for mayonnaise. You can also add diced pickles for extra crunch or use fresh crab meat if available. If you prefer a bit of heat, try adding a dash of hot sauce. This recipe is versatile, and you can experiment with different seafood or vegetables to suit your taste. For a unique twist, try serving it as a topping for a baked potato.

Serving Suggestions

Serve the Seafood Salad Casserole warm, garnished with fresh parsley for a pop of color. It pairs beautifully with a simple green salad or crusty bread. For a complete meal, consider serving it alongside a refreshing vinaigrette-dressed slaw. This dish is also a great option for potlucks or gatherings, providing a hearty and flavorful seafood option that everyone will enjoy.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes, or until heated through. If you prefer a crisp topping, consider adding more crushed potato chips before reheating to restore the crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Salad Casserole contains roughly 864 calories, with 12g protein, 61g carbohydrates, and 65g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2215mg per serving (96% of the Daily Value).

864 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 65g 83% DV
Carbs 61g 22% DV
Fiber 4g 14% DV
Sugar 10g 20% DV

Electrolytes

Sodium 2214.5mg 96% DV
Potassium 368mg 8% DV
Cholesterol 43.2mg 14% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0mcg
Calcium 89.1mg 7% DV
Iron 2.9mg 16% DV
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh seafood instead of canned?

Absolutely! Fresh seafood can enhance the flavor and texture of the casserole. Just make sure to cook it beforehand and chop it into bite-sized pieces before adding it to the salad mixture. This is a great way to use up any leftover seafood from dishes like Salmon And Egg Pizza or other seafood recipes.

Is this casserole suitable for freezing?

While it can be frozen, the texture of the seafood may change upon thawing. If you choose to freeze it, be sure to store it in a well-sealed container. Thaw it in the refrigerator overnight before reheating. Enjoy it fresh if possible for the best taste and texture.

What can I substitute for Worcestershire sauce?

If you don’t have Worcestershire sauce, you can use soy sauce mixed with a bit of vinegar or lemon juice as a substitute. This will give you a similar umami flavor. Alternatively, consider using a homemade version with soy sauce, apple cider vinegar, and a touch of honey for sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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