Seitan Gyros
Ingredients
- 1 1/2 tablespoons olive oil ⓘ
- 1 large onion, finely chopped ⓘ
- 2 garlic cloves, minced ⓘ
- 16 ounces seitan, thinly sliced ⓘ
- 1/2 teaspoon dried oregano ⓘ
- 1/2 teaspoon ground cumin ⓘ
- 1 large cucumber, peeled ⓘ
- 1/3 cup vegan ranch or creamy dill dressing, or more as needed ⓘ
- 8 pita breads (preferably whole grain), regular or pocketless
- 1 1/2 cups thinly shredded dark green lettuce ⓘ
- 3 medium plum tomatoes, thinly sliced, or more as needed
Instructions
- Heat the oil in a medium skillet.
- Add the onion and saute over medium-low heat until translucent.
- Add the garlic and continue to saute until both are just beginning to turn golden.
- Add the seitan, oregano, and cumin.
- Raise the heat to medium and continue to saute until the seitan is golden and crisp on most sides, then remove from the heat.
- Quarter the cucumber lengthwise, cut away seeds if watery, and slice.
- In a small bowl, stir together the cucumber and dressing.
- To assemble, place 1 or 2 pitas on individual serving plates.
- Arrange a little lettuce over each pita, followed by the seitan and the cucumber mixture.
- Arrange 3 slices or so of tomato down the center of each.
- Have everyone fold the pitas and eat out of hand.
- These are heavenly with Rosemary Roasted Potatoes with Black Olives (page 195).
- The gyros are also delicious with Fingerling Fries (page 194) or Sauteed Paprika Potatoes (page 207).
- Prepare a platter of bell peppers, baby carrots, and pickled beets to add color to the meal.
- For a lighter meal, serve with steamed broccoli (or Steamed Broccoli with Cauliflower, page 204) or green beans instead of potatoes, but do include the raw vegetable platter.
- Though I dont have a recipe for gazpacho in this book, its easy to find one.
- This classic cold summer soup is a splendid companion to the gyros for a summer soup-and-sandwich meal.
- (per gyro)
- Calories: 311
- Total Fat: 5g
- Protein: 22g
- Carbohydrates: 64g
- Fiber: 7g
- Sodium: 670mg
Nutrition & Diet Analysis (per serving)
729
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).