Sesame-Crisped Chicken

Prep: 30 min Cook: 25 min Serves: 4 Cuisine: Asian

Sesame-crusted chicken features tender meat coated in a sweet and savory marinade, topped with crunchy sesame breadsticks. Perfect for an Asian-inspired dinner with bold flavors.

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Ingredients

  • 1/4 cup soy sauce
  • 2 1/2 tablespoons dry sherry
  • 2 tablespoons vegetable oil
  • 2 tablespoons orange marmalade
  • 1 tablespoon honey
  • 1 garlic clove, minced
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon hot pepper sauce
  • 4 chicken breast halves, skinned
  • 6 sesame breadsticks, crushed
  • 2 tablespoons butter

Instructions

  1. Combine soy sauce, dry sherry, vegetable oil, orange marmalade, honey, minced garlic, sesame oil, and hot pepper sauce in a blender or processor and mix well.
  2. Pour the marinade into a shallow baking dish.
  3. Add chicken breasts to the marinade and turn several times to coat evenly.
  4. Cover and chill for several hours or overnight, turning occasionally.
  5. Preheat oven to 375°F (190°C).
  6. Grease a 9 x 9-inch baking dish.
  7. Drain the chicken, reserving the marinade.
  8. Arrange the chicken in a single layer in the prepared dish.
  9. Sprinkle crushed sesame breadsticks over the chicken and dot with butter.
  10. Bake for about 25 minutes, basting frequently with the reserved marinade, until the chicken is tender. Serve hot.

Tips & Substitutions

For a bit of crunch, consider substituting the sesame breadsticks with panko breadcrumbs or crushed nuts. If you're looking to reduce sodium, use low-sodium soy sauce. Marinating the chicken overnight allows the flavors to develop more fully, enhancing the overall taste. If you prefer a sweeter dish, add a bit more orange marmalade or honey. For a twist, try adding some grated ginger to the marinade.

Serving Suggestions

Serve the sesame-crisped chicken with steamed jasmine rice or a fresh green salad for a balanced meal. It pairs beautifully with Chicken Breast With Honey-Wine Sauce for a delightful contrast of flavors. For an additional side, consider roasted vegetables or a light cucumber salad to complement the dish's sweetness and crunch.

Storage & Reheating

Store leftover sesame-crisped chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through. For a quicker option, microwave it on medium power in short intervals, ensuring it doesn't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Sesame-Crisped Chicken contains roughly 906 calories, with 15g protein, 75g carbohydrates, and 62g fat. It is an excellent source of protein (30% of the Daily Value) and iron (26% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1955mg per serving (85% of the Daily Value).

906 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 61.5g 79% DV
Carbs 75.1g 27% DV
Fiber 3.9g 14% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 1954.6mg 85% DV
Potassium 257.9mg 5% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 52.1mcg 6% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 47.6mg 4% DV
Iron 4.7mg 26% DV
Contains Milk Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken for this recipe?

Yes, you can use chicken thighs or drumsticks instead of breasts. Adjust the cooking time accordingly; thighs may require a few extra minutes in the oven to ensure they are fully cooked and tender.

What can I use if I don't have dry sherry?

If you don't have dry sherry, you can substitute it with white wine or even apple cider vinegar mixed with a little water. This will maintain the acidity and complexity of flavor that dry sherry provides.

How can I make this dish spicier?

To add more heat, you can increase the amount of hot pepper sauce in the marinade or incorporate chopped fresh chilies. Additionally, serving with a spicy dipping sauce can elevate the flavor profile for those who enjoy a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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