Seven-Layer Tex-Mex Chip Dip
A vibrant, layered Tex-Mex chip dip with creamy avocado, spicy bean dip, tangy sour cream, and fresh toppings, perfect for parties and casual gatherings.
Ingredients
- 3 (10 1/2 oz) cans jalapeno bean dip ⓘ
- 3 ripe avocados ⓘ
- 1 Tbsp lemon juice ⓘ
- 1/8 tsp pepper ⓘ
- 1 1/2 cups sour cream ⓘ
- 1/4 cup mayonnaise ⓘ
- 1/2 package taco seasoning mix ⓘ
- 1/2 cup scallions
- 2 medium tomatoes ⓘ
- 1 (3 1/2 oz) can chopped pitted black olives
- 9 oz Cheddar cheese ⓘ
- large tortilla chips ⓘ
Instructions
- Spread the jalapeno bean dip evenly in a serving dish as the first layer.
- Peel, pit, and mash the avocados, then mix with lemon juice and pepper.
- Spread the avocado mixture over the bean dip layer.
- Combine sour cream with mayonnaise and taco seasoning mix, then spread over the avocado layer.
- Chop scallions and tomatoes and evenly sprinkle over the sour cream layer.
- Drain black olives and scatter them over the top.
- Sprinkle shredded Cheddar cheese over all layers.
- Serve with large tortilla chips.
Tips & Substitutions
For a creamier texture, use ripe avocados and mix in some Greek yogurt for added tang. If you want to spice it up, consider adding diced jalapenos to the avocado layer. For a vegetarian twist, substitute the Cheddar cheese with a plant-based cheese alternative. This dip is also perfect with homemade tortilla chips for extra crunch.
Serving Suggestions
Serve this dip as a centerpiece for your next gathering, alongside large tortilla chips for dipping. It pairs beautifully with Joyce'S Mexican Cornbread for a complete Tex-Mex experience. Consider adding a side of salsa or guacamole for extra flavor, and don't forget refreshing beverages like margaritas or iced tea to complement the dish.
Storage & Reheating
To store leftovers, place the dip in an airtight container and cover the surface with plastic wrap to prevent browning of the avocado. It can be kept in the refrigerator for 1-2 days. Reheat gently in the microwave if preferred warm, but it's best enjoyed cold. Serve with fresh tortilla chips for a delicious snack.
Nutrition & Diet Analysis (per serving)
Each serving of Seven-Layer Tex-Mex Chip Dip contains roughly 812 calories, with 12g protein, 60g carbohydrates, and 56g fat. It is an excellent source of vitamin C (46% of the Daily Value), dietary fiber (30% of the Daily Value), and protein (24% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2862mg per serving (124% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Just layer everything in the serving dish and cover it tightly with plastic wrap. To maintain the freshness of the avocados, add a little lemon juice on top before covering. Serve it chilled for the best flavor.
What can I use instead of sour cream?
If you prefer a lighter option, you can substitute Greek yogurt for sour cream. It will give a similar tangy flavor but with added protein. Additionally, for a dairy-free version, consider using a plant-based sour cream alternative.
Can I add other ingredients to this dip?
Absolutely! Feel free to customize the dip by adding ingredients like corn, diced bell peppers, or even cooked ground beef for extra heartiness. Just remember to maintain the layering for a visually appealing presentation.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).