Seven Vegetable Medley

VegetarianDairy
Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A creamy vegetable medley combining tender frozen vegetables, mushroom soup, Swiss cheese, and pimentos, baked to perfection. Perfect as a comforting side dish for family meals.

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Ingredients

  • 1 lb. frozen vegetables, thawed and drained ⓘ
  • 1 can mushroom soup ⓘ
  • 1 cup grated Swiss cheese ⓘ
  • 1/2 cup sour cream ⓘ
  • 1/2 teaspoon black pepper ⓘ
  • 1 jar pimento ⓘ
  • 2 cans onions ⓘ

Instructions

  1. Combine all ingredients except half of the Swiss cheese and half of the onions in a bowl.
  2. Pour the mixture into a casserole dish.
  3. Bake uncovered for 30 minutes at 350°F.
  4. Remove from oven, sprinkle remaining Swiss cheese and onions on top.
  5. Bake for an additional 5 minutes until cheese is melted and golden.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 12.6g 16% DV
Carbs 32.9g 12% DV
Fiber 8.1g 29% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 333mg 14% DV
Potassium 541.3mg 12% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 276mcg 31% DV
Vitamin C 23.4mg 26% DV
Calcium 381mg 29% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream frozen vegetables black pepper swiss cheese mushroom soup onion pimento

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