Shang Hi

Prep: 15 min Cook: 30 min Cuisine: American

A hearty chicken and egg noodle casserole with creamy mushroom sauce, perfect for comforting family dinners and packed with savory flavors.

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Ingredients

  • 1 chicken
  • 1 pkg. egg noodles
  • salt
  • pepper
  • 1 can cream of mushroom

Instructions

  1. Cook the chicken thoroughly and remove the meat from the bones.
  2. In the chicken broth, add the egg noodles, salt, and pepper to taste.
  3. Stir in the can of cream of mushroom soup.
  4. Cook on the stove until the noodles are tender and the mixture is heated through.
  5. When done, cover with cheese before serving.

Tips & Substitutions

For added flavor, consider marinating the chicken with lemon juice and herbs before cooking. If you're short on time, rotisserie chicken can be a great substitute for cooked chicken. You can also try using whole wheat egg noodles or gluten-free options if needed. Seasoning the broth well is key to enhancing the dish's flavor profile.

Serving Suggestions

Serve this dish with a side of steamed vegetables or a fresh salad to balance the richness of the cream of mushroom soup. It also pairs beautifully with crusty bread or garlic bread. For a comforting twist, consider serving it alongside a warm bowl of New England Chowder.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth or water to prevent drying out and heat gently on the stove or microwave until warmed through. Stir occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Shang Hi contains roughly 78 calories, with 3g protein, 14g carbohydrates, and 1g fat. It is an excellent source of vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1763mg per serving (77% of the Daily Value).

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.2g 2% DV
Carbs 14g 5% DV
Fiber 1.5g 5% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1763mg 77% DV
Potassium 88.4mg 2% DV
Cholesterol 15.2mg 5% DV

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.1mcg
Calcium 11mg 1% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta instead of egg noodles?

Yes, you can substitute egg noodles with any pasta you prefer, such as rotini or penne. Just adjust the cooking time according to the pasta type to ensure they are cooked to your liking.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and broth mixture ahead of time. Just store it in the refrigerator and add the noodles when you're ready to serve. This allows for a quick dinner option without sacrificing flavor.

Is there a vegetarian version of this recipe?

Yes, you can create a vegetarian version by replacing the chicken with sautéed mushrooms or tofu and using vegetable broth instead of chicken broth. The cream of mushroom soup can still be used, or you can make a homemade version with a plant-based cream.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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