Sheer Joy Grits

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A creamy, cheesy grits dish with rich flavor, perfect for breakfast or comfort food, suited for family gatherings or brunch gatherings craving warmth and indulgence.

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Ingredients

  • 1 cup quick cooking grits
  • 4 tablespoons butter or oleo
  • 1/2 teaspoon salt
  • 1 1/2 cups water
  • 1 teaspoon sugar
  • 2 well beaten eggs
  • 1 1/2 cups milk
  • 3/4 cup grated Cheddar cheese

Instructions

  1. Bring 1 1/2 cups water to a boil.
  2. Add quick cooking grits, 4 tablespoons butter, salt, and sugar to the boiling water.
  3. Cook until the liquid has been absorbed and the grits are tender, stirring frequently.
  4. Stir in the well-beaten eggs, milk, and grated Cheddar cheese.
  5. Pour the mixture into a well-greased 2-quart casserole dish.
  6. Top with additional cheese and butter.
  7. Bake at 350°F for about 30 minutes until hot and bubbly.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If you prefer a healthier option, try substituting Greek yogurt for the butter to reduce fat while maintaining richness. Make sure to stir the grits frequently to prevent sticking. If you want a bit of spice, add some chopped jalapeños or a dash of hot sauce to the mixture. This dish pairs beautifully with Janis' Orange-Pineapple Jello Salad.

Serving Suggestions

Serve Sheer Joy Grits as a comforting side dish, perfect for breakfast, brunch, or as a side for dinner. They pair wonderfully with grilled meats or roasted vegetables. For a complete meal, consider serving them alongside Hazel's Alabama Cornbread for a delicious Southern feast. Garnish with fresh herbs like chives or parsley for added flavor and color.

Storage & Reheating

Leftover Sheer Joy Grits can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the grits in a microwave-safe dish, adding a splash of milk to restore creaminess, and heat in 30-second increments, stirring in between until warmed through. Alternatively, you can reheat them on the stovetop over low heat, adding a bit of water or milk to loosen the mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Sheer Joy Grits contains roughly 1137 calories, with 6g protein, 63g carbohydrates, and 97g fat. It is an excellent source of vitamin C (33% of the Daily Value), calcium (21% of the Daily Value), and iron (20% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1957mg per serving (85% of the Daily Value).

1137 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 96.8g 100% DV
Carbs 62.7g 23% DV
Fiber 2.8g 10% DV
Sugar 23g 46% DV

Electrolytes

Sodium 1957mg 85% DV
Potassium 357mg 8% DV
Cholesterol 312.3mg 100% DV

Vitamins & Minerals

Vitamin A 105.6mcg 12% DV
Vitamin C 29.5mg 33% DV
Vitamin D 0.9mcg 4% DV
Calcium 268.1mg 21% DV
Iron 3.7mg 20% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the grits mixture and store it in the casserole dish before baking. Cover it tightly with plastic wrap and refrigerate for up to 24 hours. When ready to bake, remove from the fridge and let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

What can I substitute for Cheddar cheese?

If you're looking for alternatives to Cheddar cheese, consider using Monterey Jack, Gruyère, or a sharp white cheddar for a different flavor profile. For a dairy-free option, try using nutritional yeast for a cheesy flavor or a plant-based cheese substitute that melts well.

Can I add other ingredients to the grits?

Absolutely! Feel free to customize your Sheer Joy Grits by adding cooked bacon, sautéed vegetables, or even shrimp for a heartier version. Fresh herbs or spices can also enhance the flavor, making this dish versatile for any palate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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