Sherried Scallops And Mushrooms
Delicate scallops simmered in a sherried mushroom sauce with garlic, cream, and fresh parsley, perfect for elegant dinners or special occasions.
Ingredients
Instructions
- Combine butter and seasoned salt in a 2-quart glass dish and microwave on High for 3 minutes.
- Add crushed garlic and cook until fragrant.
- Add halved mushrooms and cook until tender.
- Stir in sherry wine and cook for 2 minutes.
- Sprinkle flour over the mixture and stir well to incorporate.
- Add scallops and cook until they are opaque and firm.
- Stir in cream and cook until heated through.
- Garnish with fresh parsley before serving.
Tips & Substitutions
For a richer flavor, consider adding a splash of lemon juice or a pinch of red pepper flakes while cooking. If you don't have sherry wine, a dry white wine can be a suitable substitute. Be careful not to overcook the scallops; they should be firm to the touch and opaque. For a quicker side, serve with microwave salmon steaks alongside this dish.
Serving Suggestions
This dish pairs beautifully with a light salad or steamed vegetables, such as asparagus or green beans. For a heartier meal, serve it over a bed of rice or pasta. A glass of chilled white wine complements the flavors well, enhancing the overall dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in a skillet over low heat to prevent the scallops from becoming rubbery. You can add a splash of cream or broth to keep the dish moist while reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Sherried Scallops And Mushrooms contains roughly 897 calories, with 23g protein, 119g carbohydrates, and 37g fat. It is an excellent source of iron (86% of the Daily Value), protein (47% of the Daily Value), and dietary fiber (36% of the Daily Value). Note that it is relatively high in sodium, at 1169mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but make sure to thaw them completely before cooking. This will help them cook evenly and prevent excess moisture from ruining the dish's texture.
What type of mushrooms are best for this recipe?
Cremini or button mushrooms work well for this dish due to their mild flavor and firm texture. You can also experiment with shiitake or oyster mushrooms for a more robust taste.
How can I make this dish lighter?
To lighten up the dish, reduce the amount of butter and cream used. You can substitute half of the cream with low-fat milk or a non-dairy alternative, such as almond milk, for a healthier option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).