Ship Wreck
A comforting casserole combining potatoes, seasoned ground beef, beans, and tomato soup, baked to perfection—ideal for hearty family dinners and easy weeknight meals.
Ingredients
Instructions
- Slice the potatoes into a buttered casserole dish.
- Crumble the browned hamburger over the potatoes.
- Add salt and pepper to taste.
- Spread diced onion over the hamburger.
- Add drained kidney beans or green beans on top.
- Pour tomato soup over all the ingredients.
- Cover the casserole and bake at 350°F (175°C) for 45 minutes.
Tips & Substitutions
For a heartier dish, feel free to substitute ground turkey or chicken for the hamburger. You can also add vegetables like corn or bell peppers for additional flavor and nutrition. If you prefer a creamier texture, consider mixing in a can of cream of mushroom soup along with the tomato soup. Adjust salt and pepper according to your taste preference as you layer the ingredients.
Serving Suggestions
This Ship Wreck casserole pairs beautifully with a side salad or crusty bread to soak up the delicious sauce. For a complete meal, consider serving it alongside roasted vegetables or a warm vegetable medley. It can also be a filling dish for potlucks or family gatherings, offering a comforting and hearty option for everyone.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20-25 minutes or until heated through. Alternatively, you can microwave individual portions on medium power until warm, ensuring not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Ship Wreck contains roughly 812 calories, with 35g protein, 125g carbohydrates, and 20g fat. It is an excellent source of dietary fiber (119% of the Daily Value), protein (70% of the Daily Value), and potassium (63% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1879mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beans instead of canned kidney beans?
Yes, you can use fresh kidney beans, but they will need to be cooked separately before adding them to the casserole. Soak the beans overnight and then boil them until tender. This will enhance the flavor and texture of your dish.
Is it possible to make this recipe vegetarian?
Absolutely! You can substitute the ground hamburger with a plant-based meat alternative or omit it entirely. Add more vegetables like mushrooms or zucchini to maintain a hearty texture. Also, ensure your tomato soup is vegetarian-friendly.
What can I use instead of tomato soup?
If you don't have tomato soup, you can use a can of diced tomatoes or crushed tomatoes mixed with some Italian seasoning. Alternatively, a homemade tomato sauce can work well, adding a fresh flavor to the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).