Short Cut Red Beans And Rice

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Southern

A quick and flavorful Southern-inspired dish featuring seasoned sausage, beans, and vegetables simmered to perfection, perfect for comforting weeknight dinners and hearty gatherings.

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Ingredients

  • 2 cans Ranch Style beans
  • 1 medium onion
  • 3 Tbsp. bell pepper
  • 1 small can tomato sauce
  • 1 Tbsp. chopped parsley
  • 1 lb. seasoned sausage
  • 2 green onions
  • 2 cloves garlic
  • 1 Tbsp. Worcestershire sauce
  • seasoned pepper

Instructions

  1. Drain one can of Ranch Style beans.
  2. Cut the sausage into circles.
  3. Fry the sausage slices in a skillet.
  4. Add chopped onions, bell pepper, and the lower part of chopped green onions; sauté until tender.
  5. Add the drained beans, tomato sauce, minced garlic, Worcestershire sauce, and sprinkle with seasoned pepper.
  6. Stir the mixture over medium heat to blend flavors.
  7. Lower the heat, cover, and cook for 10 to 15 minutes.
  8. Sprinkle with chopped parsley and the top part of green onions, then serve over rice.

Tips & Substitutions

For a quicker prep, use pre-chopped onions and bell peppers. You can substitute Ranch Style beans with any canned red beans or kidney beans. If you prefer a spicier kick, consider adding a dash of hot sauce or cayenne pepper. For a vegetarian version, replace the sausage with plant-based sausage or mushrooms, and omit Worcestershire sauce or use a vegan alternative.

Serving Suggestions

Serve this dish over fluffy white or brown rice for a hearty meal. It pairs beautifully with cornbread or a fresh green salad. For a complete feast, consider serving with a side of collard greens or browse more Southern-inspired recipes like Turkey And Sausage Gumbo for additional flavor combinations.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of water or broth if it seems dry. You can also microwave portions in a covered dish, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Short Cut Red Beans And Rice contains roughly 470 calories, with 18g protein, 74g carbohydrates, and 13g fat. It is an excellent source of vitamin C (317% of the Daily Value), dietary fiber (60% of the Daily Value), and iron (42% of the Daily Value). Note that it is relatively high in sodium, at 735mg per serving (32% of the Daily Value).

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 13.3g 17% DV
Carbs 74g 27% DV
Fiber 16.7g 60% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 734.8mg 32% DV
Potassium 1475.2mg 31% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 330.8mcg 37% DV
Vitamin C 284.9mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 89.5mg 7% DV
Iron 7.5mg 42% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried beans, but you'll need to soak and cook them beforehand. Typically, you should soak dried beans overnight and then simmer them for about 1-2 hours until tender before adding them to the recipe.

What type of sausage works best for this recipe?

Seasoned sausage is ideal, but you can use any smoked sausage, chorizo, or even turkey sausage for a lighter option. The key is to choose a sausage with good flavor that complements the dish.

Can I make this dish vegetarian?

Absolutely! Simply substitute the sausage with a plant-based version or sautéed mushrooms for texture and flavor. Additionally, ensure you use a vegan Worcestershire sauce to keep it meat-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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