Shrimp And Ham Fried Rice
A flavorful combination of shrimp, ham, and vegetables stir-fried with rice and soy sauce, perfect for a quick, satisfying meal suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Add oil to the cooked rice and mix well to coat completely.
- Add the scrambled egg, green peas, chopped green onion, cooked ham, and cooked shrimp to the rice in the frying pan.
- Cook over low heat until thoroughly heated.
- Add soy sauce and stir well to combine.
Tips & Substitutions
For best results, use day-old rice as it will be drier and less sticky, making it easier to fry. You can substitute the shrimp with chicken or tofu for a different protein option. Feel free to add additional vegetables like bell peppers or carrots for extra flavor and nutrition. A splash of sesame oil can also enhance the dish's aroma and taste.
Serving Suggestions
Serve the shrimp and ham fried rice hot, garnished with additional green onions. It pairs beautifully with Gingered Shrimp for a delightful seafood meal. For a complete dinner, consider serving it alongside a light salad or steamed vegetables. A drizzle of soy sauce or sriracha can add an extra kick to the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of water to prevent sticking, or microwave in short intervals, stirring often until heated through. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Ham Fried Rice contains roughly 603 calories, with 9g protein, 29g carbohydrates, and 51g fat. It is a good source of protein (17% of the Daily Value). Note that it is relatively high in sodium, at 1740mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before adding them to the fried rice. This will ensure they cook evenly and maintain their texture. You can quickly thaw shrimp by placing them in cold water for about 15-20 minutes.
What type of rice is best for fried rice?
Jasmine or long-grain rice is typically best for fried rice due to its fluffy texture. Short-grain rice can become too sticky, making it difficult to separate the grains. Using day-old rice is ideal as it dries out slightly, making it perfect for frying.
Can I make this dish vegetarian?
Absolutely! You can omit the shrimp and ham and replace them with your favorite vegetables, such as bell peppers, broccoli, or tofu for protein. This will create a delicious vegetarian version that still retains the satisfying flavors of traditional fried rice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).