Shrimp Crab Salad

Prep: 20 min Cuisine: American

A flavorful seafood pasta salad combining shrimp, crab, and vegetables in a creamy mayonnaise-based dressing, perfect for gatherings and casual summer meals.

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Ingredients

  • 1 large twist macaroni
  • 1 small package shell macaroni
  • 2 packages popcorn shrimp, precooked
  • 2 packages crab meat, chopped, precooked
  • 1 quart Miracle Whip
  • 1 jar chopped olives
  • 1 medium chopped bell pepper
  • 1 bunch chopped green onions
  • celery seed to taste

Instructions

  1. Cook the macaroni until tender, then drain and cool.
  2. Mix all other ingredients including the cooked macaroni and serve.
  3. Invite friends and neighbors to enjoy this large, delicious salad.

Tips & Substitutions

For added flavor, consider using flavored mayonnaise or adding a splash of lemon juice to the dressing. If you want a lighter version, Greek yogurt can be a great substitute for Miracle Whip. You can also incorporate other seafood like diced lobster or scallops to enhance the dish. Don’t forget to season to taste with celery seed, which can elevate the overall flavor profile.

Serving Suggestions

Serve this Shrimp Crab Salad on a bed of lettuce or as a filling in sandwiches or wraps for a delightful lunch. It pairs beautifully with a light vinaigrette salad or crispy breadsticks. For more seafood inspiration, browse more American recipes that highlight fresh seafood for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, making it even tastier the next day. If the salad seems dry upon reheating, add a little more Miracle Whip or yogurt to restore creaminess. This salad is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Crab Salad contains roughly 126 calories, with 5g protein, 24g carbohydrates, and 3g fat. It is an excellent source of vitamin C (164% of the Daily Value), vitamin A (24% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of iron and potassium. It also contributes 6g of dietary fiber toward your daily target.

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 2.6g 3% DV
Carbs 24.1g 9% DV
Fiber 5.9g 21% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 433.2mg 19% DV
Potassium 590.8mg 13% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 219.3mcg 24% DV
Vitamin C 148mg 100% DV
Calcium 112.9mg 9% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of popcorn shrimp?

Yes, you can use fresh shrimp if you prefer. Just ensure they are cooked and chopped to the appropriate size. For a more robust flavor, sauté them lightly with garlic before adding them to the salad.

How can I make this salad spicier?

To add some heat, incorporate diced jalapeños or a dash of hot sauce into the salad. You could also mix in some diced red pepper for extra flavor and a bit of spice. Adjust according to your taste preference.

What can I substitute for crab meat?

If crab meat is not available, you can use imitation crab meat or even diced cooked chicken as a substitute. While it will change the flavor profile, it will still provide a satisfying texture and taste to the salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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