Shrimp Louisiana
A flavorful Louisiana-style shrimp dish with a creamy tomato sauce, perfect for serving over rice or toast, ideal for seafood lovers and quick weeknight dinners.
Ingredients
Instructions
- Cook minced onion in butter until soft.
- Add peeled shrimp, broken into pieces, and brown.
- Stir in flour, salt, chili powder, then gradually add milk.
- Cook for 5 minutes.
- Add tomato catsup and parsley; cover and steam for several minutes.
- Serve over hot rice and/or toast.
Tips & Substitutions
For added depth of flavor, consider sautéing some garlic along with the onion. If you prefer a thicker sauce, increase the flour slightly. You can substitute heavy cream for half of the milk for a richer dish, or use vegetable broth for a lighter option. Fresh shrimp is ideal, but frozen shrimp can work as long as they are fully thawed and drained.
Serving Suggestions
This Shrimp Louisiana is best served over hot rice or on toast, making it a versatile dish. Pair it with a crisp green salad or steamed vegetables for a complete meal. For seafood lovers, it also pairs beautifully with Classic Lobster Seafood Salad for a delightful feast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm on the stovetop over low heat, adding a splash of milk to maintain creaminess, or microwave in short intervals, stirring often to prevent overcooking the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Louisiana contains roughly 548 calories, with 10g protein, 53g carbohydrates, and 35g fat. It is an excellent source of dietary fiber (30% of the Daily Value), iron (29% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1464mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood in this recipe?
Yes, you can easily substitute shrimp with other seafood such as crab or scallops. Adjust cooking times accordingly, as different seafood has varying cooking durations. Be sure to browse more Seafood recipes for additional ideas.
Is this dish spicy?
The recipe includes chili powder, which adds a mild heat. If you prefer a spicier dish, consider adding cayenne pepper or hot sauce to taste. Alternatively, you can reduce the chili powder for a milder flavor.
Can I make this dish ahead of time?
While it's best enjoyed fresh, you can prepare the sauce ahead of time and store it in the refrigerator. When ready to serve, simply reheat and add the shrimp, cooking until they are just done. This method helps to save time while preserving flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).