Shrimp Fra Diavalo
Shrimp Fra Diavalo is a spicy, flavorful Italian-inspired dish featuring shrimp in a tomato-based sauce with garlic, herbs, and red pepper, perfect for seafood lovers. It pairs well with pasta for a satisfying meal.
Ingredients
Instructions
- Lightly sauté the olive oil, chopped onion, and minced garlic cloves until fragrant.
- Add the canned tomatoes, drained mushroom pieces and stems, sugar, oregano, basil, crushed red pepper, and water.
- Simmer the sauce for a few minutes to combine flavors.
- Add the cooked shrimp and warm thoroughly.
- Serve over linguini or your preferred pasta.
Tips & Substitutions
For a burst of freshness, add a splash of lemon juice or a handful of fresh parsley before serving. If you're out of shrimp, consider substituting with cooked chicken or even tofu for a vegetarian option. Adjust the crushed red pepper to your heat preference, or use fresh chili for a different kick. This dish is versatile and can be served alongside Italian recipes like Spaghetti With Clam Sauce for a delightful seafood spread.
Serving Suggestions
Serve the shrimp fra diavolo over linguini or your preferred pasta for a hearty meal. A side salad with a tangy vinaigrette complements the dish well, while garlic bread can soak up the delicious sauce. For a complete Italian experience, consider pairing it with a glass of crisp white wine or browse more seafood recipes for additional inspiration.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the shrimp fra diavolo in a skillet over medium heat, adding a splash of water or broth to loosen the sauce. Alternatively, microwave in short intervals, stirring occasionally, until heated through. Avoid overheating to keep the shrimp tender.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Fra Diavalo contains roughly 791 calories, with 7g protein, 47g carbohydrates, and 67g fat. It is an excellent source of vitamin C (308% of the Daily Value), vitamin A (40% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of potassium and protein. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just ensure they are fully thawed and drained before adding them to the sauce. This will help them heat evenly and absorb the flavors of the dish better. If using raw shrimp, adjust the cooking time accordingly to ensure they are cooked through.
What can I substitute for the canned tomatoes?
If you don't have canned tomatoes, fresh tomatoes can be used instead. Approximately 4-5 medium-sized ripe tomatoes, blanched and peeled, will work well. Alternatively, a jar of marinara sauce can be used for a quicker option, though it may alter the flavor slightly.
How can I make this dish gluten-free?
To make shrimp fra diavolo gluten-free, simply substitute regular pasta with gluten-free pasta made from rice, quinoa, or lentils. Ensure that any canned products, like tomatoes and mushrooms, are labeled gluten-free. This way, you can enjoy this delicious dish without any gluten concerns.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).