Veal Piccata For Two*

Prep: 15 min Cook: 15 min Serves: 2 Cuisine: Italian

Tender veal scallops cooked in a flavorful lemon-butter sauce with fresh parsley, served over noodles for a delightful Italian-inspired meal perfect for a cozy dinner for two.

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Ingredients

  • 4 veal scallops
  • flour
  • salt
  • pepper
  • 6 Tbsp. margarine
  • 2 Tbsp. olive oil
  • 3 Tbsp. lemon juice
  • 2 Tbsp. chopped parsley

Instructions

  1. Pound the veal scallops thin and season with salt and pepper.
  2. Dredge the veal in flour, shaking off excess.
  3. In a skillet, melt 3 tablespoons of margarine and heat 2 tablespoons of olive oil over medium heat.
  4. Cook the veal scallops until golden brown on both sides, about 3-4 minutes per side. Remove and keep warm.
  5. In the same skillet, add lemon juice and simmer for 1-2 minutes.
  6. Return the veal to the skillet and spoon the sauce over it, cooking for another minute.
  7. Cook noodles according to package instructions, then drain.
  8. Stir chopped parsley into the sauce and serve the veal over the noodles.

Tips & Substitutions

To enhance the flavor, use fresh lemon juice and consider adding capers for an authentic touch. If you don't have margarine, butter is a great substitute. For a lighter option, you can use less oil and margarine or replace the veal with chicken or turkey cutlets. Make sure to keep the heat moderate to prevent burning the butter.

Serving Suggestions

Serve the veal piccata over cooked noodles for a complete meal. Pair it with a light green salad or steamed vegetables for a refreshing contrast. A glass of white wine, such as Pinot Grigio, complements the dish beautifully. For a heartier option, consider serving it alongside garlic bread or a side of Italian recipes like Easy Shrimp And Pasta.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the veal in a skillet over low heat, adding a splash of water or broth to maintain moisture. Avoid microwaving as it can make the veal tough.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Piccata For Two* contains roughly 621 calories, with 6g protein, 20g carbohydrates, and 60g fat. It is an excellent source of iron (48% of the Daily Value), potassium (25% of the Daily Value), and vitamin C (25% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 59.8g 77% DV
Carbs 19.6g 7% DV
Fiber 5.1g 18% DV
Sugar 3g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1185mg 25% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 22.6mg 25% DV
Calcium 47mg 4% DV
Iron 8.6mg 48% DV
Diet fit Low-carb High-fiber
Contains Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, chicken or turkey cutlets can be used as a substitute for veal. The cooking time may vary slightly, so ensure the meat is cooked through, reaching an internal temperature of 165°F.

What can I serve with veal piccata?

Veal piccata pairs well with a variety of sides. Consider serving it over angel hair pasta or alongside sautéed vegetables. A fresh arugula salad also complements the dish nicely and adds a peppery flavor.

How do I make the sauce thicker?

To thicken the sauce, you can add a cornstarch slurry (mixing cornstarch with a little water) to the simmering sauce. Alternatively, allow the sauce to simmer longer to reduce and concentrate the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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