Shrimp Fra Diavolo
Shrimp Fra Diavolo offers a spicy, flavorful tomato-based sauce with tender shrimp, perfect for seafood lovers seeking a bold, satisfying pasta dish with a hint of heat.
Ingredients
Instructions
- Saute onion and garlic in olive oil in a saucepan for 3 minutes.
- Add red pepper flakes and saute for 1 minute.
- Add stewed tomatoes and tomato sauce; simmer for 5 minutes.
- Add peeled, deveined, and halved shrimp; simmer until shrimp are translucent, about 5 minutes.
- Cook pasta according to package directions.
- Drain cooked pasta.
- Serve pasta topped with the shrimp and sauce.
Tips & Substitutions
For a spicier kick, increase the red pepper flakes to taste or add a dash of hot sauce. If you don't have shrimp, consider using scallops or even chicken for a variation. Fresh herbs like basil or parsley can enhance the flavors. Make sure not to overcook the shrimp, as they can become tough. Pair with garlic bread for a complete meal.
Serving Suggestions
Serve the shrimp fra diavolo over the angel hair pasta with a sprinkle of fresh parsley and grated Parmesan cheese on top. This dish pairs beautifully with a side salad or crusty bread. For a complete Italian experience, consider serving alongside a glass of white wine or browsing more Italian recipes to expand your meal options.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or broth to prevent drying out. Alternatively, microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Fra Diavolo contains roughly 813 calories, with 10g protein, 38g carbohydrates, and 70g fat. It is an excellent source of vitamin C (43% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 554mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking. To do this, place them in the refrigerator overnight or run them under cold water for a quick thaw. This will ensure they cook evenly and maintain their texture.
What if I can't find angel hair pasta?
If angel hair pasta is unavailable, you can substitute with other pasta types such as spaghetti or linguine. Just adjust the cooking time according to the package instructions for the pasta you choose to ensure it's cooked al dente.
How can I make this dish less spicy?
To reduce the spice level, simply decrease the amount of red pepper flakes or omit them altogether. You can also add a dollop of sour cream or a sprinkle of sugar to balance the heat, making it more suitable for those sensitive to spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).