Shrimp "Touffee"
Shrimp Touffee is a flavorful seafood dish with a rich tomato and vegetable sauce, perfect for those who enjoy hearty, comforting meals with a hint of spice.
Ingredients
Instructions
- Combine butter or margarine, drained Ro-Tel tomatoes, chopped green pepper, chopped green onions, and chopped celery in a pot.
- Simmer the mixture for 30 minutes on medium heat.
- Add the peeled raw shrimp and undiluted mushroom soup to the pot.
- Simmer for an additional 15 minutes on medium heat.
- Serve the shrimp touffee over cooked rice.
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of Worcestershire sauce to the mixture while it simmers. If you're looking for a lighter version, you can substitute the butter with olive oil. For protein variations, cooked chicken or crab meat can be used instead of shrimp. Ensure the shrimp is fresh for the best taste, and always adjust seasonings according to your preference.
Serving Suggestions
Serve the shrimp touffee over a bed of fluffy cooked rice, which absorbs the flavorful sauce beautifully. Accompany it with a side of steamed vegetables or a fresh salad for a balanced meal. For a delightful pairing, enjoy with a glass of chilled white wine or a light beer, enhancing the seafood flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the shrimp mixture on the stove over low heat, adding a splash of water or broth to maintain moisture. Avoid overheating, as shrimp can become rubbery if cooked too long.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp "Touffee" contains roughly 1015 calories, with 15g protein, 33g carbohydrates, and 92g fat. It is an excellent source of vitamin C (99% of the Daily Value) and protein (29% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 984mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used, but make sure to thaw them completely before adding them to the pot. This ensures even cooking and helps maintain the texture. For best results, thaw the shrimp in the refrigerator overnight or place them in a colander under cold running water for quick thawing.
What can I substitute for mushroom soup?
If you prefer a different flavor profile or have dietary restrictions, you can substitute the mushroom soup with cream of chicken or cream of celery soup. Alternatively, a homemade white sauce can be made using butter, flour, and broth, seasoned to taste, which will work as an excellent base.
Is there a way to make this dish spicier?
Absolutely! If you enjoy a kick of heat, you can add diced jalapeños or a few dashes of hot sauce to the mixture while it simmers. Additionally, using spicy Ro-Tel tomatoes or adding cayenne pepper can elevate the spice level to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).