Shrimply Scrumptious(Shrimp Creole)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Creole

Shrimp Creole offers a flavorful blend of tender shrimp, savory tomato soup, and aromatic vegetables, perfect for a comforting and vibrant seafood meal enjoyed with rice.

Be the first to rate this recipe

Ingredients

  • 1 c. sliced celery
  • 1 c. chopped onion
  • 1/2 c. diced green pepper
  • 1/4 c. oil
  • 1 (10 3/4 oz.) can condensed tomato soup
  • 1 (about 8 oz.) package frozen peeled ready-to-cook shrimp
  • 1 (4 oz.) can mushroom stems and pieces
  • 1/2 tsp. sugar
  • 2 c. cooked rice

Instructions

  1. Saute sliced celery, chopped onions, and diced green pepper in oil until tender.
  2. Stir in condensed tomato soup, frozen peeled shrimp, mushroom stems and pieces, and sugar.
  3. Bring to a boil; reduce heat, cover, and cook over medium heat for 10 minutes or until shrimp is tender, stirring occasionally.
  4. Serve over hot cooked rice.

Tips & Substitutions

For an extra kick, consider adding a dash of hot sauce or Cajun seasoning to the dish. If you're out of shrimp, you can substitute with cooked chicken or even canned tuna for a different flavor profile. Fresh herbs like parsley or cilantro can also enhance the freshness of the dish. Always use low-sodium options for the canned soup to control salt levels.

Serving Suggestions

Serve the Shrimp Creole hot over a bed of cooked rice for a hearty meal. It pairs beautifully with a side of crusty bread or a light salad for balance. Consider offering a simple Veggie Tuna Dip as an appetizer or a refreshing drink to complement the spicy flavors of the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the Shrimp Creole in a skillet over medium heat, stirring frequently until heated through. You can also microwave it in short intervals, stirring in between, to avoid overcooking the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimply Scrumptious(Shrimp Creole) contains roughly 746 calories, with 6g protein, 44g carbohydrates, and 63g fat. It is an excellent source of vitamin C (125% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

746 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 62.9g 81% DV
Carbs 43.7g 16% DV
Fiber 4.7g 17% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 403.2mg 18% DV
Potassium 474.9mg 10% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 112.4mg 100% DV
Calcium 43mg 3% DV
Iron 1.9mg 11% DV
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of frozen?

Yes, fresh shrimp can be used in this recipe. Just make sure to clean and devein them before cooking. Fresh shrimp may cook slightly faster than frozen, so keep an eye on them to prevent overcooking.

What can I add to make it spicier?

To add more heat, try incorporating diced jalapeños or a pinch of cayenne pepper while cooking. Alternatively, you can serve the dish with a side of hot sauce for individual spice levels.

Is there a vegetarian option for this dish?

Absolutely! You can substitute the shrimp with a variety of vegetables like zucchini, bell peppers, and mushrooms, or even chickpeas for protein. Use vegetable broth instead of soup for a flavorful vegetarian version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → All recipes →