Sicilian Turkey
Ingredients
- 30 g unsalted butter or 1 ounce unsalted butter ⓘ
- 1 yellow onion, sliced ⓘ
- 2 garlic cloves, chopped ⓘ
- 100 g mushrooms or 100 g approximately 31/2 ounces mushrooms, sliced ⓘ
- 1/4 cup plain flour ⓘ
- 1/4 teaspoon ground ginger ⓘ
- 1/4 teaspoon nutmeg, grated ⓘ
- 2/3 cup white wine ⓘ
- 2/3 cup low-fat milk ⓘ
- 375 g cooked turkey or 12 ounces cooked turkey, chopped ⓘ
- salt & freshly ground black pepper, to taste ⓘ
- 2 tablespoons sliced almonds, toasted ⓘ
Instructions
- Melt the butter in a large saute pan which has a lid (preferably non-stick), add the onion and garlic and,stirring occasionally, saute for 2 minutes, or until they are just beginning to soften but not brown.
- Add the mushrooms and, stirring occasionally, saute for another 2-3 minutes until they soften.
- Add the flour, ginger and nutmeg, and stirring, cook for another minute.
- Gradually blend in the wine and milk.
- Bring to the boil, stirring, reduce the heat, add the turkey.
- Add salt and freshly ground black pepper, to taste.
- Cover and simmer for 20 minutes.
- Transfer the mixture to a warm serving dish and sprinkle with toasted almonds.
- Serve with noodles or rice and your favourite salad or vegetable side dish.
- Chef's Note: Using a non-stick pan, you may find that you can reduce the butter slightly.
Nutrition & Diet Analysis (per serving)
876
kcal
44% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).