Silly Carrots

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Silly Carrots offer a delightful blend of sweet, tangy, and savory flavors with tender carrots coated in a flavorful tomato-based sauce, perfect for a versatile side dish.

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Ingredients

  • 2 lb. carrots, sliced
  • 10 oz. tomato soup
  • 3/4 c. sugar
  • 3/4 c. wine vinegar
  • 1/4 c. oil
  • 1 tsp. prepared mustard
  • 1 large onion
  • 1 medium green pepper
  • 4 stalks celery
  • salt and pepper

Instructions

  1. Dice the onion, green pepper, and celery.
  2. Set aside the diced vegetables.
  3. Cook the carrots until tender.
  4. Drain the cooked carrots.
  5. Combine the tomato soup, sugar, wine vinegar, oil, and prepared mustard in a saucepan. Bring to a boil.
  6. Reduce heat and simmer for 10 minutes.
  7. Pour the sauce over the cooked carrots.
  8. Serve hot or cold.

Tips & Substitutions

For a sweeter profile, consider adding a splash of orange juice to the sauce. You can substitute honey for sugar if desired. If you're low on tomato soup, a can of crushed tomatoes combined with a bit of broth can work in a pinch. To enhance the flavor, try adding a pinch of smoked paprika or a dash of hot sauce for a kick.

Serving Suggestions

Silly Carrots can be served as a side dish or a refreshing salad. Pair it with grilled meats or serve it alongside John'S World Famous Pasta Salad for a delightful meal. It also complements well with crusty bread or can be enjoyed cold on a picnic. Try it as part of a buffet alongside other American recipes for a colorful spread.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently on the stovetop over low heat, stirring occasionally, until heated through. Alternatively, you can microwave portions in a covered dish for 2-3 minutes, checking and stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Silly Carrots contains roughly 2203 calories, with 5g protein, 39g carbohydrates, and 230g fat. It is an excellent source of vitamin A (111% of the Daily Value), vitamin C (66% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 683mg per serving (30% of the Daily Value).

2203 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 229.6g 100% DV
Carbs 38.9g 14% DV
Fiber 9.4g 34% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 682.9mg 30% DV
Potassium 905.7mg 19% DV

Vitamins & Minerals

Vitamin A 995mcg 100% DV
Vitamin C 59.2mg 66% DV
Calcium 106.7mg 8% DV
Iron 2.1mg 12% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, you can use frozen carrots, but they may require less cooking time. Ensure they are thawed first and drain any excess water after cooking to avoid a watery dish.

Is it possible to make this dish vegan?

Absolutely! This recipe is already mostly vegan. Just ensure the tomato soup used is plant-based, and you're good to go. This dish fits well within vegan recipes for a hearty, flavorful option.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or red pepper flakes into the sauce. You can also serve it with a side of hot sauce for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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