Simple But Delicious Subs

Cook: 15 min Serves: 6 Cuisine: American

Juicy, cheesy subs featuring savory hamburger and barbecue sauce, perfect for casual gatherings or quick weeknight dinners that satisfy all craving for smoky, cheesy flavors.

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Ingredients

  • 2 lb. lean hamburger meat
  • 1 c. barbecue sauce
  • 1 small onion, minced
  • 6 pack sub rolls
  • 2 c. mozzarella cheese

Instructions

  1. Brown the hamburger meat and minced onion in a skillet.
  2. Pour off excess grease from the skillet.
  3. Return the skillet to heat and add 1 cup of barbecue sauce.
  4. Mix thoroughly and warm the mixture until heated through.
  5. Slice the sub rolls and fill them with the meat mixture and mozzarella cheese.

Tips & Substitutions

For a twist, consider using ground turkey or chicken instead of hamburger meat for a lighter option. You can also add sliced bell peppers or mushrooms to the skillet for extra flavor and nutrition. If you prefer a spicier kick, try using a barbecue sauce with a bit of heat. Serve these subs with a side of chips or a simple salad for a complete meal.

Serving Suggestions

These delicious subs are best served warm and can be garnished with pickles or jalapeños for added flavor. Pair them with a refreshing coleslaw or some crispy fries for a perfect meal. They also go well with a side of Amy'S Goulash for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the subs in a preheated oven at 350°F for about 10-15 minutes or until warmed through. You can also microwave them, but the oven will keep the rolls crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Simple But Delicious Subs contains roughly 1003 calories, with 47g protein, 123g carbohydrates, and 35g fat. It is an excellent source of protein (95% of the Daily Value), iron (47% of the Daily Value), and calcium (38% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2159mg per serving (94% of the Daily Value).

1003 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 47.5g 95% DV
Total Fat 35g 45% DV
Carbs 123.4g 45% DV
Fiber 8.3g 30% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 2158.7mg 94% DV
Potassium 713.2mg 15% DV
Cholesterol 161.8mg 54% DV

Vitamins & Minerals

Vitamin A 111.4mcg 12% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 499.6mg 38% DV
Iron 8.5mg 47% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the meat mixture in advance?

Yes, you can prepare the meat mixture a day ahead. Just store it in the refrigerator, then reheat it on the stove or in the microwave before assembling the subs. This makes for a quick and easy meal when you're short on time.

What kind of barbecue sauce works best for these subs?

A sweet and tangy barbecue sauce complements the hamburger well, but feel free to experiment with different flavors. A smoky sauce can add depth, while a spicy version can give it a kick. Choose one that suits your taste preference.

Can I freeze the leftover meat mixture?

Absolutely! You can freeze the meat mixture in an airtight container for up to three months. Just thaw it in the refrigerator overnight before reheating. This makes it convenient to enjoy these delicious subs anytime.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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