Simple Cheese Sauce

Prep: 5 min Cook: 5 min Cuisine: American

A creamy, cheesy sauce with a rich flavor perfect for drizzling over vegetables, nachos, or pasta, ideal for quick comfort food or entertaining guests.

Be the first to rate this recipe

Ingredients

  • 1 Tbsp. butter
  • 1 tsp. flour
  • 1/4 tsp. salt
  • pinch of pepper
  • 1/2 cup shredded American or Cheddar cheese

Instructions

  1. Melt butter in a saucepan over medium heat.
  2. Add flour, salt, and pepper to the melted butter and stir until smooth.
  3. Gradually add shredded cheese, stirring until it is fully melted and the sauce is creamy.

Tips & Substitutions

For a smoother cheese sauce, consider using a combination of American and Cheddar cheese for depth of flavor. If you want to add a bit of spice, try incorporating a dash of hot sauce or paprika. You can also use cornstarch instead of flour for a gluten-free option. Make sure to stir continuously to prevent the sauce from clumping.

Serving Suggestions

This cheese sauce is perfect for drizzling over steamed vegetables, nachos, or baked potatoes. It also pairs beautifully with Champion Salad as a creamy dressing alternative. For a fun twist, use it as a dip for pretzels or pour it over pasta for a quick mac and cheese.

Storage & Reheating

Store any leftover cheese sauce in an airtight container in the refrigerator for up to three days. To reheat, warm it gently on the stove over low heat, stirring frequently. If the sauce is too thick, you can add a splash of milk to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Cheese Sauce contains roughly 18 calories, with 0g protein, 0g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1753mg per serving (76% of the Daily Value).

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1.7g 2% DV
Carbs 0.5g
Fiber 0.1g 1% DV
Sugar 0.1g

Electrolytes

Sodium 1752.8mg 76% DV
Potassium 11.2mg
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 4.9mcg 1% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0mcg
Calcium 10.5mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While American or Cheddar are traditional choices, feel free to experiment with other cheeses like Gouda, Monterey Jack, or even a sharp blue cheese for a unique flavor. Just keep in mind that different cheeses melt differently, so adjust your technique as necessary.

What can I do if the sauce is too thick?

If your cheese sauce turns out too thick, simply whisk in a little milk or cream over low heat until it reaches your desired consistency. This will help to restore its creaminess without compromising flavor. Stir continuously to ensure an even texture.

Is this cheese sauce suitable for vegetarians?

Yes, this simple cheese sauce is suitable for vegetarians since it contains no meat products. Just double-check the cheese brand to ensure it doesn't contain any animal-derived rennet. This makes it a great addition to vegetarian recipes, enhancing dishes without compromising dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →