Simple Turtle Soup

Cook: 90 min Cuisine: American

A hearty, savory turtle soup with rich beef flavors, tangy lemon, and aromatic spices, perfect for comforting family meals or special gatherings.

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Ingredients

  • 1 1/2 lb. ground beef
  • 2 qt. water
  • 1 beef bouillon cube
  • 3 medium onions, finely chopped
  • 1/2 lemon, sliced
  • 1 Tbsp. mixed pickling spices
  • 1 tsp. salt
  • 1 (20 oz.) bottle catsup
  • 4 Tbsp. sugar
  • 3 hard-boiled eggs, chopped
  • 7 Tbsp. flour

Instructions

  1. Put all ingredients in a large pot.
  2. Cook for 1 1/2 hours until flavors meld and beef is tender.

Tips & Substitutions

For a richer flavor, consider browning the ground beef before adding it to the pot. You can substitute the beef bouillon cube with homemade stock for a deeper taste. If you prefer a thicker soup, gradually stir in more flour until the desired consistency is reached. Mixed pickling spices can be adjusted based on personal taste or replaced with a blend of mustard seeds and bay leaves.

Serving Suggestions

Serve the turtle soup hot, garnished with chopped hard-boiled eggs for added texture and flavor. A side of crusty bread or homemade cornbread pairs beautifully with this dish. For a complete meal, consider serving it alongside a fresh garden salad or a classic American recipe like Macaroni-Meat Loaf Casserole for a comforting meal experience.

Storage & Reheating

Allow the turtle soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, place the soup in a pot over medium heat, stirring occasionally until heated through. For best results, avoid reheating in the microwave, as it can alter the soup's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Turtle Soup contains roughly 1377 calories, with 19g protein, 272g carbohydrates, and 29g fat. It is an excellent source of vitamin C (88% of the Daily Value), iron (63% of the Daily Value), and protein (38% of the Daily Value). Note that it is relatively high in sodium, at 2699mg per serving (117% of the Daily Value).

1377 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 29.4g 38% DV
Carbs 272.4g 99% DV
Fiber 10.7g 38% DV
Sugar 8g 16% DV

Electrolytes

Sodium 2699.3mg 100% DV
Potassium 1627.6mg 35% DV
Cholesterol 204.2mg 68% DV

Vitamins & Minerals

Vitamin A 53.6mcg 6% DV
Vitamin C 79.2mg 88% DV
Vitamin D 0mcg
Calcium 319.3mg 25% DV
Iron 11.3mg 63% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can experiment with different meats such as ground turkey or chicken for a lighter version. However, keep in mind that the flavor and texture will change. If you opt for poultry, consider adding a bit more seasoning to enhance the taste.

How can I make this soup spicier?

To add heat, incorporate diced jalapeños or a dash of hot sauce to the soup while it simmers. You can also use spicy pickling spices or add crushed red pepper flakes to achieve your preferred spice level. Adjust according to your taste for the perfect kick.

Is it possible to make this soup in advance?

Absolutely! The soup can be made up to a day in advance. In fact, letting it sit allows the flavors to meld beautifully. Just store it in the refrigerator and reheat before serving. This is a great option for meal prep or for serving guests during gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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