Six Hour Stew

Prep: 15 min Cook: 360 min Cuisine: American

A hearty slow-cooked stew featuring tender beef, potatoes, carrots, and peas in a savory tomato base, perfect for comforting family dinners or gatherings.

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Ingredients

  • 4 diced potatoes
  • 4 sliced carrots
  • 2 medium onions, chopped
  • 1 can English peas
  • 2 cans tomato soup
  • 1 can water (soup can)
  • 3/4 to 1 lb. boneless stew meat
  • 2 tsp. salt
  • 1 tsp. pepper

Instructions

  1. Mix all ingredients together in a large pot or slow cooker.
  2. Cook at 250°F (120°C) for 6 hours.

Tips & Substitutions

For a richer flavor, consider browning the stew meat in a skillet before adding it to the pot. You can substitute the stew meat with a plant-based option for a vegan version. If you prefer a thicker consistency, mash some of the potatoes before serving. Adding herbs like thyme or rosemary can enhance the taste significantly.

Serving Suggestions

This hearty stew pairs beautifully with a side of coleslaw(For Freezer) for a refreshing crunch. Consider serving it with crusty bread or over a bed of herb rice for a complete meal. For a comforting finish, follow with Leah'S Peach Cobbler for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over low heat, stirring occasionally, or in the microwave until heated through. If the stew thickens too much, add a little water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Six Hour Stew contains roughly 729 calories, with 14g protein, 114g carbohydrates, and 25g fat. It is an excellent source of vitamin C (111% of the Daily Value), potassium (54% of the Daily Value), and vitamin A (53% of the Daily Value). Note that it is relatively high in sodium, at 625mg per serving (27% of the Daily Value).

729 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 25.1g 32% DV
Carbs 114.1g 41% DV
Fiber 14.5g 52% DV
Sugar 22.2g 44% DV

Electrolytes

Sodium 625.2mg 27% DV
Potassium 2516.7mg 54% DV

Vitamins & Minerals

Vitamin A 477.1mcg 53% DV
Vitamin C 100.1mg 100% DV
Calcium 98.4mg 8% DV
Iron 4.9mg 27% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, you can use frozen vegetables like peas and carrots. Just add them to the pot without thawing, but be sure to adjust the cooking time slightly as they may cook faster than fresh vegetables.

What can I do if the stew is too salty?

If your stew turns out too salty, you can add a peeled potato to absorb some of the saltiness. Cook it until soft, then remove it before serving. Alternatively, adding more water or broth can help dilute the saltiness.

Is it possible to make this stew in a pressure cooker?

Absolutely! You can make this stew in a pressure cooker by sautéing the vegetables and meat first, then adding the remaining ingredients. Cook under pressure for about 30-40 minutes, allowing for a natural release for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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