Skillet Hot Slaw

Prep: 10 min Cook: 10 min Cuisine: American

A quick and flavorful skillet hot slaw combining shredded cabbage, carrots, onions, and green peppers with soy sauce for a savory side dish perfect for any meal.

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Ingredients

  • 4 c. shredded cabbage
  • 1 large carrot, grated
  • 1 medium onion, sliced thin
  • 1 medium green pepper, sliced
  • 2 Tbsp. soy sauce
  • salt and pepper to taste

Instructions

  1. Coat a 6-inch skillet with nonstick vegetable spray and heat.
  2. Add all ingredients and cook for 10 minutes over medium heat or until hot through.
  3. Serve.

Tips & Substitutions

For added flavor, consider incorporating a splash of rice vinegar or a pinch of red pepper flakes for heat. If you prefer a crunchier texture, reduce the cooking time slightly or add some chopped nuts. You can also substitute the soy sauce with tamari for a gluten-free option or use coconut aminos for a soy-free alternative. This dish is versatile, so feel free to add other vegetables like broccoli or bok choy.

Serving Suggestions

This Skillet Hot Slaw pairs beautifully with grilled meats or as a topping for tacos. For a complete meal, serve it alongside rice or quinoa. You might also enjoy it with a drizzle of Country Kitchen French Dressing for added zest. Consider serving it with a fresh salad or a fruit dish to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat for a few minutes until heated through. Avoid microwaving for too long, as this can make the cabbage soggy. Enjoy it as a quick side dish or incorporate it into wraps or salads.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Hot Slaw contains roughly 200 calories, with 9g protein, 35g carbohydrates, and 4g fat. It is an excellent source of vitamin A (152% of the Daily Value), vitamin C (81% of the Daily Value), and potassium (36% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2999mg per serving (130% of the Daily Value).

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 4.5g 6% DV
Carbs 34.9g 13% DV
Fiber 9.1g 33% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 2999mg 100% DV
Potassium 1681.1mg 36% DV

Vitamins & Minerals

Vitamin A 1365.9mcg 100% DV
Vitamin C 72.5mg 81% DV
Calcium 289.3mg 22% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the vegetables in advance and store them in the refrigerator. When ready to serve, simply cook them in the skillet as directed. However, for the best texture and flavor, it's recommended to cook it fresh.

Is this dish suitable for vegans?

Absolutely! This Skillet Hot Slaw is naturally vegan, as it contains only vegetables and soy sauce. It's a great option for anyone looking for healthy vegan recipes that are quick and easy to prepare.

Can I add meat to this dish?

Yes, you can certainly add protein to this dish. Sliced chicken, beef, or tofu can be mixed in during the cooking process for a heartier meal. Make sure to adjust the cooking time accordingly to ensure the meat is fully cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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