Skillet Recipe Swiss Steak
A hearty skillet dish featuring tender beef cooked with tomatoes, vegetables, and herbs, served over rice or noodles—perfect for comforting family dinners.
Ingredients
Instructions
- Cut the beef into 4 serving pieces and trim excess fat.
- Combine flour, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a shallow dish.
- Using a meat mallet, pound the flour mixture into both sides of the meat.
- In a large skillet, heat the cooking oil over medium-high heat and brown the meat on both sides.
- Drain the fat from the skillet.
- Add the undrained tomatoes, sliced onion, sliced celery, sliced carrots, and crushed thyme to the skillet.
- Cover and cook over low heat for about 1 1/4 hours or until the meat is tender.
- Skim off any excess fat from the surface before serving.
- Serve hot over cooked rice or noodles.
Tips & Substitutions
For a tender steak, ensure to pound the flour mixture into the meat well. You can substitute round steak with chuck roast for a richer flavor. If you prefer a thicker sauce, add a tablespoon of tomato paste. Fresh herbs can replace dried thyme if available. Consider adding bell peppers for extra flavor.
Serving Suggestions
Serve the Swiss steak hot over a bed of cooked rice or noodles, which soak up the flavorful sauce beautifully. A side of steamed vegetables or a green salad complements the dish well. For a heartier meal, pair with creamy mashed potatoes or browse more American recipes for additional inspiration.
Storage & Reheating
Leftover Swiss steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or in the microwave until heated through. Adding a splash of broth can help maintain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Recipe Swiss Steak contains roughly 737 calories, with 19g protein, 157g carbohydrates, and 8g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (130% of the Daily Value), and vitamin C (116% of the Daily Value). Note that it is relatively high in sodium, at 1063mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use cuts like chuck roast or flank steak, which will also produce tender results when cooked slowly. Just adjust the cooking time as needed based on the cut you choose.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños into the skillet along with the vegetables. This will give the Swiss steak a nice kick without overpowering the other flavors.
Can I make this recipe in advance?
Absolutely! Swiss steak tastes even better the next day as the flavors meld together. Prepare it ahead of time, let it cool, and store it in the fridge. Simply reheat before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).