Skillet Shrimp Scampi

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy shrimp cooked in a flavorful garlic and lemon marinade, finished with green onions, perfect for a quick, savory meal served over rice or pasta.

Be the first to rate this recipe

Ingredients

  • 2 tsp. olive oil
  • 2 lb. uncooked shrimp, peeled and deveined
  • 2/3 cup herb and garlic marinade with lemon juice
  • 1/4 cup chopped green onions and tops

Instructions

  1. In a large nonstick skillet, heat olive oil over medium heat.
  2. Add the uncooked shrimp and herb and garlic marinade with lemon juice to the skillet.
  3. Cook, stirring often, until the shrimp turns pink, about 5-7 minutes.
  4. Stir in chopped green onions and tops.
  5. Turn off the heat and serve hot over cooked rice or your favorite pasta.

Tips & Substitutions

For added depth, consider using fresh herbs like parsley or basil in place of or alongside the green onions. If you prefer a spicier kick, add red pepper flakes to the skillet while cooking the shrimp. You can also substitute the shrimp with scallops for a different flavor profile, creating a dish reminiscent of Shrimp And Scallop Scampi.

Serving Suggestions

This Skillet Shrimp Scampi pairs beautifully with cooked rice or your favorite pasta. For a complete meal, serve it alongside a light salad, such as Seashell Salad With Louis Dressing, or some crusty bread to soak up the delicious sauce. A glass of white wine also complements the flavors nicely.

Storage & Reheating

To store leftovers, let the shrimp scampi cool completely before transferring it to an airtight container. It can be refrigerated for up to 2 days. When reheating, do so gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Avoid microwaving, as it may overcook the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Shrimp Scampi contains roughly 434 calories, with 34g protein, 19g carbohydrates, and 24g fat. It is an excellent source of protein (69% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1502mg per serving (65% of the Daily Value).

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 34.3g 69% DV
Total Fat 23.9g 31% DV
Carbs 18.9g 7% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1502mg 65% DV
Potassium 304.5mg 6% DV
Cholesterol 285.8mg 95% DV

Vitamins & Minerals

Vitamin A 128.9mcg 14% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 135.2mg 10% DV
Iron 1.8mg 10% DV
Diet fit High-protein Low-carb
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just ensure to thaw them completely before cooking. This can be done by placing them in cold water for about 15-20 minutes or overnight in the refrigerator, ensuring they are fully peeled and deveined for the best texture and flavor.

What if I don't have herb and garlic marinade?

If you don't have herb and garlic marinade, you can create a quick substitute by combining olive oil, minced garlic, lemon juice, and dried herbs like oregano or thyme. This will give your shrimp a similar flavor profile and enhance the dish effectively.

Can I make this dish in advance?

While the dish is best served fresh, you can prepare the shrimp and marinade ahead of time and store them separately in the fridge. Just cook the shrimp right before serving to maintain their texture and flavor. Reheating may cause overcooking, so it's best enjoyed freshly made.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → All recipes →