Seashell Salad With Louis Dressing

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A vibrant seafood and pasta salad featuring tender scallops, shrimp, crab, and crunchy vegetables, perfect for light lunches or summer gatherings with fresh, tangy flavors.

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Ingredients

  • 2 cups small shell macaroni
  • 6 oz. scallops
  • 1 (6 oz.) pkg. cooked crab, thawed and drained
  • 1 (6 oz.) pkg. cooked shrimp, thawed and drained
  • 1/2 cup sliced celery
  • 1/2 cup quartered ripe olives
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped red pepper

Instructions

  1. Cook the small shell macaroni according to package directions until al dente; drain and set aside to cool.
  2. In a large bowl, combine the cooked macaroni shells, scallops, cooked crab, cooked shrimp, sliced celery, quartered olives, chopped green pepper, and chopped red pepper.
  3. Cover the bowl and refrigerate for at least 1 hour before serving.

Tips & Substitutions

For a creamier dressing, consider adding a bit of mayonnaise or sour cream to the Louis dressing. If fresh seafood isn't available, canned or frozen alternatives can work in a pinch, but be sure to drain them well. You can also substitute the shell macaroni with any small pasta like orzo or fusilli. Experiment with different vegetables like diced cucumbers or cherry tomatoes for added freshness.

Serving Suggestions

This Seashell Salad pairs beautifully with Shrimp And Scallop Scampi for a seafood-themed meal. Serve it on a bed of mixed greens or alongside crusty bread for a complete dish. It also makes an excellent side for summer barbecues or picnics, complementing grilled meats and other seafood recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To keep the salad fresh, avoid mixing in the dressing until just before serving. If the salad seems dry after refrigeration, add a splash of lemon juice or a bit more dressing to revive it.

Nutrition & Diet Analysis (per serving)

Each serving of Seashell Salad With Louis Dressing contains roughly 42 calories, with 2g protein, 5g carbohydrates, and 2g fat. It is an excellent source of vitamin C (51% of the Daily Value). Note that it is relatively high in sodium, at 464mg per serving (20% of the Daily Value).

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1.8g 2% DV
Carbs 4.8g 2% DV
Fiber 2g 7% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 464.1mg 20% DV
Potassium 239.9mg 5% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 61.1mcg 7% DV
Vitamin C 46mg 51% DV
Vitamin D 0mcg
Calcium 31.1mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of seafood in this salad?

Absolutely! You can use a variety of seafood such as lobster, crab, or even canned tuna. Just ensure that the seafood is cooked and properly drained before adding it to the salad.

How long should I refrigerate the salad before serving?

Refrigerating the salad for at least 1 hour allows the flavors to meld beautifully. For the best taste, you can prepare it a few hours in advance or even the night before.

Is there a vegetarian version of this salad?

Yes, you can create a vegetarian version by omitting the seafood and adding more vegetables or legumes like chickpeas or black beans for protein. You can also incorporate diced avocado for creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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