Slavic Oven Stew

Name: Slavic Oven Stew
Prep time: 20 min
Cook time: 1 h 30 min
Yield: 8 servings
Cuisine: Slavic
Ingredients: 3 medium potatoes, peeled and sliced; 1 large onion, sliced; 1 large green pepper, sliced; 1/2 cup uncooked rice; margarine; salt; pepper; 1 can tomatoes; 8 to 10 pork chops

Pork

Prep: 20 min Cook: 90 min Serves: 8 Cuisine: Slavic

Slavic Oven Stew is a hearty, comforting dish featuring layers of tender pork chops, potatoes, and vegetables, all baked to perfection. The rich flavors of tomatoes and spices meld together, creating a satisfying meal perfect for family gatherings or cozy dinners.

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Ingredients

3 medium potatoes, peeled and sliced ⓘ
1 large onion, sliced ⓘ
1 large green pepper, sliced ⓘ
1/2 cup uncooked rice ⓘ
margarine ⓘ
salt ⓘ
pepper ⓘ
1 can tomatoes ⓘ
8 to 10 pork chops ⓘ

Instructions

Trim fat and bone from pork chops.
Layer the potatoes, onion, green pepper, uncooked rice, and canned tomatoes in a large baking dish in the order given in the recipe.
Arrange pork chops on top.
Sprinkle with salt and pepper and pour the tomato sauce over the chops.
Bake in a 450° oven for 1 hour (covered), then in a 375° oven for 30 minutes (uncovered).

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV

Total Fat 33.9g 43% DV

Carbs 48.2g 18% DV

Fiber 3.4g 12% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 10199mg 100% DV

Potassium 784.8mg 17% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV

Vitamin C 35.6mg 40% DV

Vitamin D 0.2mcg 1% DV

Calcium 35.8mg 3% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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