Slaw Or Fruit Salad Dressing

A versatile and tangy dressing perfect for slaw or fruit salads, this sweet and savory sauce features a balance of sugar, vinegar, mustard, and butter. Its rich flavor pairs well with fresh vegetables or fruits, making it ideal for quick, flavorful salads suitable for casual or special occasions.

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Ingredients

  • 1 cup sugar
  • 2 heaping tablespoons flour
  • dash of salt
  • 1 egg, beaten
  • 1/4 cup cider vinegar
  • 3/4 cup water
  • 2 teaspoons yellow mustard
  • 2 tablespoons butter

Instructions

  1. Mix flour, sugar, and salt in a saucepan.
  2. Add the beaten egg, cider vinegar, and water.
  3. Cook the mixture slowly over medium heat, stirring constantly until it thickens.
  4. Once thickened, add 2 heaping teaspoons of yellow mustard and 2 tablespoons of butter.
  5. Stir until the butter melts and the mixture is smooth.
  6. Allow to cool and store in the refrigerator for several weeks.

Tips & Substitutions

For a thicker dressing, increase the flour slightly, but be cautious not to overdo it, as it can affect the flavor. If you prefer a tangier taste, consider adding more cider vinegar. You can use honey or agave syrup as a substitute for sugar if you're looking for a healthier option. This dressing also works well with slaw or as a topping for Date Bread(Diabetic).

Serving Suggestions

This dressing is perfect for drizzling over fresh slaw or fruit salads, adding a delightful creaminess. It pairs beautifully with grilled chicken or fish for a light meal. For a delightful twist, try it as a dip for fresh vegetables or drizzled over a Czechoslovakian Cake(Bar Cookie) for a sweet contrast.

Storage & Reheating

Store the dressing in an airtight container in the refrigerator for up to three weeks. If it thickens too much after chilling, simply stir in a little water to reach your desired consistency. Make sure to keep it well-sealed to maintain freshness, and always give it a good shake before using.

Nutrition & Diet Analysis (per serving)

Each serving of Slaw Or Fruit Salad Dressing contains roughly 380 calories, with 7g protein, 73g carbohydrates, and 7g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1934mg per serving (84% of the Daily Value).

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 6.7g 9% DV
Carbs 73.4g 27% DV
Fiber 2.7g 10% DV
Sugar 0.2g

Electrolytes

Sodium 1933.8mg 84% DV
Potassium 498.7mg 11% DV
Cholesterol 162.3mg 54% DV

Vitamins & Minerals

Vitamin A 37.9mcg 4% DV
Vitamin C 18.4mg 20% DV
Calcium 157.3mg 12% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made in advance and stored in the refrigerator. It's actually better after sitting for a day, as the flavors meld together. Just remember to give it a good stir before serving.

Is it suitable for a vegan diet?

This recipe contains an egg and butter, which makes it unsuitable for vegan diets. To make a vegan version, you can substitute the egg with flaxseed meal mixed with water and use a plant-based butter alternative.

How can I adjust the sweetness of the dressing?

You can easily adjust the sweetness by adding or reducing the amount of sugar to taste. If you prefer a less sweet dressing, start with half the amount and gradually add more until you reach your desired flavor balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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