Slaw

Prep: 15 min Serves: 6 Cuisine: American

This slaw is a vibrant and refreshing dish that combines crunchy cabbage with a tangy and sweet dressing. The flavors of celery seed and garlic add depth, making it a perfect side for barbecues or picnics. Ideal for those looking to add a crisp element to their meals.

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Ingredients

  • 1/3 c. sugar
  • 3/4 tsp. salt
  • 3/4 tsp. pepper
  • 1 Tbsp. celery seed
  • 1 Tbsp. prepared mustard
  • 1/4 c. apple cider vinegar
  • 1 c. mayonnaise
  • 1 clove garlic
  • cabbage

Instructions

  1. To make dressing, mix together sugar, salt, pepper, celery seed, mustard, and vinegar.
  2. Add mayonnaise slowly, stirring well. Refrigerate dressing until ready to make slaw.
  3. Cut garlic in half and rub the salad bowl with the cut side of the garlic clove.
  4. Add cut cabbage to the bowl.
  5. Pour desired amount of dressing over cabbage and mix well.
  6. Chill before serving.

Tips & Substitutions

For a tangier flavor, consider adding a splash of lemon juice or a bit of horseradish to the dressing. If you're short on apple cider vinegar, white wine vinegar can work as a substitute. You can also use a mix of red and green cabbage for a more colorful slaw. For a vegan version, swap mayonnaise for a plant-based alternative.

Serving Suggestions

This slaw pairs beautifully with grilled meats and sandwiches, making it a great side for barbecue or picnics. Consider serving it alongside Sweet 'N' Sour Sauce for a delightful contrast. It can also be enjoyed on its own as a light lunch or as a topping for tacos and burgers.

Storage & Reheating

Store leftover slaw in an airtight container in the refrigerator for up to 3 days. The cabbage will soften over time, so for the best texture, add dressing just before serving. If you prefer to reheat, use a microwave in short increments, but note that slaw is best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Slaw contains roughly 294 calories, with 1g protein, 4g carbohydrates, and 31g fat. Note that it is relatively high in sodium, at 565mg per serving (25% of the Daily Value).

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 31.2g 40% DV
Carbs 4g 1% DV
Fiber 0.4g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 564.8mg 25% DV
Potassium 108.1mg 2% DV

Vitamins & Minerals

Vitamin A 31.7mcg 4% DV
Vitamin C 7.6mg 8% DV
Calcium 35.6mg 3% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the slaw ahead of time?

Yes, you can make the dressing a day in advance and store it separately in the refrigerator. Just mix it with the cabbage on the day you plan to serve it for the freshest taste. However, if you dress it too early, the cabbage may become soggy.

What type of cabbage is best for slaw?

Green cabbage is the classic choice for slaw due to its crisp texture and mild flavor. However, you can also mix in red cabbage for color and a slightly sweeter taste. Napa cabbage offers a more delicate texture if you're looking for something different.

Can I add other vegetables to the slaw?

Absolutely! Shredded carrots, bell peppers, or even thinly sliced broccoli can add flavor and crunch to your slaw. Just be sure to adjust the dressing as needed to balance the flavors with any additional ingredients you include.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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