"Slider" Stew

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Ingredients

  • 1 lb. ground beef
  • 1 lb. sausage (Italian)
  • 1 c. chopped onion
  • 2 (31 oz.) cans pork and beans
  • 1 (16 oz.) can kidney beans, drained
  • 1 tsp. dry mustard
  • 1 c. catsup
  • 1 (16 oz.) can lima beans, drained
  • 3/4 c. brown sugar
  • 3 Tbsp. white vinegar
  • 1 tsp. salt
  • dash of pepper

Instructions

  1. Brown ground beef, sausage and onion in a skillet; drain off fat and put in crock-pot.
  2. Add remaining ingredients to crock-pot. Stir together well.
  3. Cover and cook on low for 4 to 9 hours.

Nutrition & Diet Analysis (per serving)

668 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 40.6g 52% DV
Carbs 60.1g 22% DV
Fiber 8.6g 31% DV
Sugar 32.1g 64% DV

Electrolytes

Sodium 10332.5mg 100% DV
Potassium 738.8mg 16% DV
Cholesterol 58.8mg 20% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 25.4mg 28% DV
Vitamin D 0mcg
Calcium 92.5mg 7% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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