Sloppy Joes(Hamburger On A Bun)

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Juicy, flavorful Sloppy Joes feature seasoned ground beef in a sweet and tangy sauce, perfect for quick meals, sports events, or school activities with family and friends.

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Ingredients

  • 2 lb. hamburger
  • 1 large onion
  • 1 tsp. celery salt
  • 4 Tbsp. brown sugar
  • 4 Tbsp. water
  • 4 Tbsp. vinegar
  • 1 tsp. dry mustard
  • 1 (14 oz.) bottle catsup
  • salt to taste

Instructions

  1. Brown the hamburger and chopped onion in a skillet. Drain excess fat.
  2. Add celery salt, brown sugar, water, vinegar, dry mustard, catsup, and salt to taste.
  3. Simmer the mixture for 1 hour, stirring occasionally, until thickened and flavorful.

Tips & Substitutions

For a twist on flavor, consider adding diced bell peppers or a splash of Worcestershire sauce to the mixture. If you're out of celery salt, a combination of salt and finely chopped celery can work as a substitute. Using leaner ground beef helps reduce fat content, but you may need to add a bit more water to keep the mixture moist.

Serving Suggestions

Serve the Sloppy Joes on toasted hamburger buns for added texture. They pair beautifully with coleslaw or a side of potato chips for crunch. For a complete meal, consider serving with a side of Hearty Potato-Ham Chowder for something warm and comforting.

Storage & Reheating

Store any leftover Sloppy Joes in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave individual portions, covered, for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sloppy Joes(Hamburger On A Bun) contains roughly 381 calories, with 15g protein, 46g carbohydrates, and 16g fat. It is an excellent source of protein (30% of the Daily Value) and potassium (20% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1272mg per serving (55% of the Daily Value).

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 15.7g 20% DV
Carbs 46.3g 17% DV
Fiber 5.4g 19% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 1271.8mg 55% DV
Potassium 927mg 20% DV
Cholesterol 31.8mg 11% DV

Vitamins & Minerals

Vitamin A 62.9mcg 7% DV
Vitamin C 15mg 17% DV
Calcium 214mg 16% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great alternative for a leaner option. Just be aware that it may require a bit more seasoning to enhance the flavor, as turkey tends to be milder than beef.

How can I make this recipe spicier?

To add some heat, consider mixing in a dash of hot sauce, a pinch of cayenne pepper, or finely chopped jalapeños. Adjust the amount to your spice preference to create the perfect balance.

Can I freeze Sloppy Joe mixture?

Absolutely! The Sloppy Joe mixture freezes well. Just let it cool completely, then transfer to a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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