Slow-Cooked Ragù

Be the first to rate this recipe

Ingredients

  • 2 ounces pancetta, chopped
  • 1 pound ground sirloin (90% lean)
  • 12 ounces lean ground pork
  • 1 (4-ounce) hot turkey Italian sausage link, casing removed
  • 1 tablespoon canola oil
  • 1 1/3 cups diced onion
  • 2/3 cup diced carrot
  • 2/3 cup diced celery
  • 1/4 cup unsalted tomato paste
  • 2 tablespoons minced fresh garlic
  • 1/2 cup dry white wine
  • 2 cups unsalted chicken stock (such as Swanson)
  • 1 (15-ounce) can unsalted crushed tomatoes
  • 1 teaspoon salt, divided
  • 1 teaspoon freshly ground black pepper

Instructions

  1. Place pancetta in a large skillet over medium-high heat; cook 4 minutes or until beginning to brown, stirring occasionally. Add sirloin; cook 3 minutes or until browned, stirring to crumble. Place sirloin mixture in a 6-quart electric slow cooker. Return skillet to medium-high heat. Add ground pork and sausage; cook 5 minutes or until browned, stirring to crumble. Add pork mixture to slow cooker.
  2. Return skillet to medium-high heat. Add oil; swirl to coat. Add onion, carrot, and celery; saute 4 minutes. Add tomato paste and garlic; cook 2 minutes, stirring frequently. Add wine; bring to a boil. Cook 2 minutes or until wine mostly evaporates, scraping pan to loosen browned bits. Add stock, tomatoes, 3/4 teaspoon salt, pepper, and bay leaf; bring to a boil. Carefully pour stock mixture into slow cooker; cover and cook on LOW for 6 hours. Discard bay leaf. Stir in remaining 1/4 teaspoon salt.

Nutrition & Diet Analysis (per serving)

795 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 29.5g 59% DV
Total Fat 45.5g 58% DV
Carbs 75.5g 27% DV
Fiber 20.5g 73% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 10531mg 100% DV
Potassium 1692.5mg 36% DV
Cholesterol 67mg 22% DV

Vitamins & Minerals

Vitamin A 967.8mcg 100% DV
Vitamin C 32.1mg 36% DV
Vitamin D 0.3mcg 2% DV
Calcium 458.8mg 35% DV
Iron 16.2mg 90% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Pork recipes → All recipes →