Smith And Vaughn Goulash
A hearty, flavorful goulash with pork, ground beef, corn, and beans, perfect for feeding a crowd. Easy to prepare in a crock-pot for a comforting meal.
Ingredients
Instructions
- Cook ground beef overnight in a crock-pot on low setting.
- In the morning, add all canned ingredients and heat until noon.
- Serve with crackers or cornbread.
Tips & Substitutions
For the Smith And Vaughn Goulash, you can substitute ground turkey for a lighter option or use diced chicken for a different flavor. If you don't have whole kernel corn, frozen corn works well. Enhance the dish by adding spices like paprika or cumin for a kick. If you're low on beans, consider using lentils for a similar texture. This dish is perfect for those looking to explore hearty American recipes.
Serving Suggestions
Serve the Smith And Vaughn Goulash with a side of crackers or warm cornbread for a comforting meal. A fresh green salad can add a nice crunch and balance to the rich flavors of the goulash. For a more filling option, pair it with a side of mashed potatoes or rice. A dollop of sour cream on top can also enhance the dish's creaminess.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, stirring occasionally until heated through. You can also microwave in a microwave-safe dish, covering it to keep moisture. If the goulash seems thick, add a splash of broth or water while reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Smith And Vaughn Goulash contains roughly 17 calories, with 0g protein, 1g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this goulash?
Absolutely! While ground beef is traditional, you can use ground turkey, pork, or even diced chicken to switch things up. Just be sure to adjust the cooking time accordingly, especially if using larger pieces of meat.
What can I do if I don't have canned beans?
If you don’t have canned beans, dried beans work as a substitute, but you'll need to soak and cook them beforehand. Alternatively, lentils are a great substitute that cooks quickly and provides a similar texture.
Is this dish suitable for freezing?
Yes, the Smith And Vaughn Goulash freezes well! Store it in an airtight container and it can last up to 3 months in the freezer. When ready to eat, thaw in the refrigerator overnight and reheat thoroughly before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).