Smokey Seafood Dip

Prep: 10 min Cuisine: American

A smoky seafood dip blending mayonnaise, yogurt, garlic, and hot smoky salt, perfect for pairing with shrimp or vegetables at gatherings or casual snacking.

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Ingredients

  • 1/2 cup Mayonnaise
  • 1/2 cup Yogurt or Sour Cream
  • 1/4 teaspoon Hot Dry Mustard
  • Fresh Garlic, to taste
  • 2 teaspoons Minced Onions
  • 1 tablespoon White Wine Vinegar
  • Dash of Cayenne or Tabasco
  • 1 teaspoon Old Hickory Smoked Salt

Instructions

  1. Blend all ingredients thoroughly in a bowl.
  2. Chill the mixture in the refrigerator before serving.
  3. Serve as a dip with shrimp, vegetables, or crackers.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 27.6g 35% DV
Carbs 38g 14% DV
Fiber 8.7g 31% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 10012mg 100% DV
Potassium 765.3mg 16% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 652mcg 72% DV
Vitamin C 33.6mg 37% DV
Calcium 149.3mg 11% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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