Smokey'S Campfire Stew
A hearty, smoky campfire stew featuring ground beef, corn, baked beans, and barbecue sauce, perfect for outdoor cooking or a quick comforting meal at home.
Ingredients
Instructions
- Brown the ground beef in a skillet over medium heat.
- Add chopped onion and cook until transparent.
- Stir in drained corn, baked beans, and barbecue sauce.
- Heat thoroughly until all ingredients are combined and hot.
- Serve as a stew or as a topping for baked potatoes.
Tips & Substitutions
For a smoky flavor, consider adding a teaspoon of smoked paprika or a splash of liquid smoke to the stew. If you're looking for a healthier option, you can substitute ground turkey or chicken for the beef. Additionally, feel free to toss in other vegetables like bell peppers or carrots for added nutrition. This dish is also great for meal prep, just like the Beef Cubes In Sour Cream.
Serving Suggestions
Serve the Smokey's Campfire Stew in bowls, garnished with chopped fresh parsley or green onions for a pop of color. It pairs beautifully with cornbread or a simple side salad for a complete meal. You can also use it as a hearty topping for baked potatoes, similar to the way you'd use a topping in Almost Lasagna.
Storage & Reheating
Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through, or microwave in short intervals, stirring in between to ensure even heating. For longer storage, freeze the stew in individual portions for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Smokey'S Campfire Stew contains roughly 881 calories, with 49g protein, 155g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (356% of the Daily Value), protein (98% of the Daily Value), and iron (49% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1675mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew ahead of time?
Absolutely! This stew actually tastes better the next day as the flavors meld together. You can prepare it a day or two in advance and simply reheat it when you're ready to serve. Just remember to store it in the refrigerator in an airtight container.
Is there a vegetarian version of this stew?
Yes, you can easily make a vegetarian version by substituting the ground beef with plant-based meat or lentils. Use vegetable broth instead of any meat-based options, and feel free to add more vegetables like zucchini or mushrooms to enhance the flavor and texture.
Can I add extra beans or legumes to the recipe?
Definitely! Adding extra beans like kidney beans or black beans can increase the protein content and make the stew heartier. Just be mindful of the overall liquid content, as you may need to adjust the barbecue sauce or add a splash of broth to maintain the desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).